DreamwithNeeraj Show

How Ironman Training Builds a 1% Mindset (Step‑By‑Step Guide) | Pain, Discipline & Mastery | DWN 84

1 h 17 min · Ayer
Portada del episodio How Ironman Training Builds a 1% Mindset (Step‑By‑Step Guide) | Pain, Discipline & Mastery | DWN 84

Descripción

What does it really take to become part of the top 1%?In this powerful episode of the Dream With Neeraj Show, we sit down with Nishant Bharaj — Iron Man Finisher, Marathon Runner, Startup Leader, Author, and the only Indian known for running full marathons in a suit.From being hydrophobic and unable to swim to completing multiple Iron Man races, Nishant’s journey is a masterclass in discipline, resilience, endurance, and personal growth.We dive deep into:✅ What is an Iron Man and why it’s considered one of the toughest endurance challenges in the world✅ How Nishant learned swimming from scratch in just 45 days✅ The mindset required to become part of the top 1%✅ How to build discipline and mental toughness✅ The concept of Micro Sacrifices and Delayed Gratification✅ Iron Man training, nutrition, recovery, and endurance secrets✅ Army upbringing and how it shaped his mindset✅ Why everyone should attempt a challenging goal at least once in life✅ Fitness, leadership, entrepreneurship, and life lessons✅ How to balance work, family, fitness, and ambition✅ The psychology of high performers✅ Building a stronger body, mind, and lifeWhether you’re an entrepreneur, athlete, student, creator, founder, or someone trying to improve your life, this episode will give you practical insights on achieving difficult goals and becoming the strongest version of yourself.Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Nishant Bhardwaj Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/ Chapters:00:00 Why Iron Man Creates the Top 1% Mindset02:17 Meet Nishant Bharaj03:55 What Exactly is an Iron Man?06:08 Why Every Person Should Attempt an Iron Man13:08 How to Prepare for an Iron Man Race20:25 From Hydrophobic to Half Iron Man in 7 Months25:05 Burning 10,000+ Calories in a Single Race27:15 What Iron Man Training Actually Looks Like31:25 Heart Rate Zones, Fat Loss & Endurance Explained40:04 Inside an Actual Iron Man Race Day52:42 Army Kid Lessons That Built Resilience57:49 How to Find Your Passion in Life59:20 Why Happiness Matters More Than Success01:03:04 The Framework Behind a 1% Mindset01:07:04 The Power of Micro Sacrifices01:12:47 Nishant’s 3 Fitness Rules01:14:10 One Life Advice Everyone Should Hear01:15:29 Train. Endure. Conquer.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de DreamwithNeeraj Show!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

86 episodios

episode How Ironman Training Builds a 1% Mindset (Step‑By‑Step Guide) | Pain, Discipline & Mastery | DWN 84 artwork

How Ironman Training Builds a 1% Mindset (Step‑By‑Step Guide) | Pain, Discipline & Mastery | DWN 84

What does it really take to become part of the top 1%?In this powerful episode of the Dream With Neeraj Show, we sit down with Nishant Bharaj — Iron Man Finisher, Marathon Runner, Startup Leader, Author, and the only Indian known for running full marathons in a suit.From being hydrophobic and unable to swim to completing multiple Iron Man races, Nishant’s journey is a masterclass in discipline, resilience, endurance, and personal growth.We dive deep into:✅ What is an Iron Man and why it’s considered one of the toughest endurance challenges in the world✅ How Nishant learned swimming from scratch in just 45 days✅ The mindset required to become part of the top 1%✅ How to build discipline and mental toughness✅ The concept of Micro Sacrifices and Delayed Gratification✅ Iron Man training, nutrition, recovery, and endurance secrets✅ Army upbringing and how it shaped his mindset✅ Why everyone should attempt a challenging goal at least once in life✅ Fitness, leadership, entrepreneurship, and life lessons✅ How to balance work, family, fitness, and ambition✅ The psychology of high performers✅ Building a stronger body, mind, and lifeWhether you’re an entrepreneur, athlete, student, creator, founder, or someone trying to improve your life, this episode will give you practical insights on achieving difficult goals and becoming the strongest version of yourself.Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShowGuest: Nishant Bhardwaj Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/ Chapters:00:00 Why Iron Man Creates the Top 1% Mindset02:17 Meet Nishant Bharaj03:55 What Exactly is an Iron Man?06:08 Why Every Person Should Attempt an Iron Man13:08 How to Prepare for an Iron Man Race20:25 From Hydrophobic to Half Iron Man in 7 Months25:05 Burning 10,000+ Calories in a Single Race27:15 What Iron Man Training Actually Looks Like31:25 Heart Rate Zones, Fat Loss & Endurance Explained40:04 Inside an Actual Iron Man Race Day52:42 Army Kid Lessons That Built Resilience57:49 How to Find Your Passion in Life59:20 Why Happiness Matters More Than Success01:03:04 The Framework Behind a 1% Mindset01:07:04 The Power of Micro Sacrifices01:12:47 Nishant’s 3 Fitness Rules01:14:10 One Life Advice Everyone Should Hear01:15:29 Train. Endure. Conquer.

Ayer1 h 17 min
episode How Spirit Communication Actually Works | Gaurav Tiwari,Akashic Records & Past Life Anxiety | DWN 83 artwork

How Spirit Communication Actually Works | Gaurav Tiwari,Akashic Records & Past Life Anxiety | DWN 83

In this powerful episode, we sit down with Pooja & Pracchi, spirit communicators and occult practitioners, to understand the world of spirits, mediumship, past life, Akashic Records, spirit guides, soul switch, energy clearing, and the deeper mysteries of life after death. From discussing the Bhay series, Gaurav Tiwari, haunted spaces, spirit communication, Ouija board risks, and real-life mediumship experiences, this conversation explores the thin line between logic and magic. Can spirits really communicate with us? Do we all have spirit guides? What happens after death? Can past life karma affect our current life? And how do spirit communicators actually receive messages?This episode is for anyone curious about spirituality, paranormal experiences, occult science, energy healing, afterlife, and the unseen world. Watch till the end and decide for yourself — do you believe in spirits? Follow dreamwithneeraj show for more such deep and powerful conversations. #dreamwithneerajshow #spiritcommunication #akashicrecords Guest & Host: Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShow Guest: Pooja Deshmukh & Pracchi Dubey Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/ Chapters: 00:00 Intro 02:18 Spirits in the studio 03:00 Bhay series & Gaurav Tiwari 04:16 Are spirit communicators chosen? 08:01 What do spirit communicators do? 10:29 Real mediumship case 12:35 Spirit clearing explained 16:17 Soul switch, bipolar & schizophrenia from spiritual lens 17:35 Ouija board risks 19:26 Mediumship vs spirit communication 23:35 When did they discover their gift? 27:26 Spirit guides explained 29:39 Logic vs magic 01:00:20 Karma, money & life choices 01:10:33 Cord cutting explained

17 de may de 20261 h 23 min
episode How Gen Z Should Use Their 20s :10‑Year Roadmap with Capt. Raghu Raman |Time, Money, Skills |DWN 82 artwork

How Gen Z Should Use Their 20s :10‑Year Roadmap with Capt. Raghu Raman |Time, Money, Skills |DWN 82

In your 20s, everyone asks the same question:Should you focus on money, skills, or networking? In this powerful conversation, Capt. Raghu Raman shares a clear 10-year roadmap for young people — explaining why your 20s should be treated as a training decade, not a results decade. He breaks down: • Why skills matter more than money early in life • The difference between Saraswati and Lakshmi mindset • Why the education system creates uniform thinkers • How to build discipline, resilience and long-term successIf you’re in your 20s or entering adulthood, this conversation will change how you think about success. Watch till the end for insights that could shape the next 10 years of your life. #dreamwithneerajshow #careergrowth #genz Subscribe for more powerful conversations on life, mindset and success. Guest & Host:Host: Neeraj Vaid https://www.youtube.com/@DreamwithNeerajShow Guest: Capt. Raghu Raman Social Handles:Dream with Neeraj Insta : https://www.instagram.com/dreamwithneerajshow/ Neeraj Vaid : https://www.instagram.com/dreamwithneeraj/

13 de mar de 20262 h 17 min
episode Are Creators Becoming Targets in India? Free Speech vs Power Explained | DWN 81 artwork

Are Creators Becoming Targets in India? Free Speech vs Power Explained | DWN 81

Is freedom of speech truly free in India — or only until someone gets offended? In this intense episode of Dream With Neeraj, we break down the real debate around free speech, creator controversies, and the power struggle between audiences, politicians, and digital creators.From viral controversies to cancel culture, outrage waves, selective reactions and online hate — this conversation explores the thin line between expression, responsibility, culture and law. 🎯 In this episode we discuss: • What the Constitution actually says about free speech • Why social media outrage spreads faster than facts • Difference between criticism, anger and hatred • Why politicians are entering podcasts • Creator responsibility vs audience sensitivity • Hypocrisy in public reactions • Generational gap in humor and culture • Where freedom ends and harm begins This is not a left vs right debate — it’s a reality check about how narratives, emotions and influence shape modern India. Watch till the end — you may rethink what “freedom of speech” really means. Subscribe to our Youtube Channel :⁠https://youtube.com/@dreamwithneerajshow?si=k5VOAIaJErcyrRZx⁠ [https://youtube.com/@dreamwithneerajshow?si=k5VOAIaJErcyrRZx] 🔔 Subscribe To Our Other YouTube Channels Dream With Neeraj Clips –https://youtube.com/@dwnclips?si=2HCPuackfFq3P5Iw ( freedom of speech india debate, ranveer controversy explained, cancel culture india, creators vs politics india, podcast india debate, social media outrage india, youtube controversy india, indian audience psychology, indian internet culture, modern india discussion )- #PodcastIndia #FreedomOfSpeech #FreeSpeechIndia #CreatorEconomy #CancelCulture #IndianSociety #SocialMediaDebate #ContentCreators #RealTalkIndia #DreamWithNeeraj

22 de feb de 20261 h 6 min
episode Can Astrology Change Your Destiny? Karma, Free Will & Spiritual Awakening Explained | DWN 80 artwork

Can Astrology Change Your Destiny? Karma, Free Will & Spiritual Awakening Explained | DWN 80

In this episode of Dream With Neeraj, we talk with Dr. Vijay Keswani — Vastu & Astro expert about karma, destiny, manifestation and the deeper science behind human life.Why do some people succeed despite struggle while others fail despite effort?Is luck real or logical? Can your environment change your thoughts, emotions and money? This conversation explores the connection between mind, energy, spirituality and practical life decisions.You’ll understand how belief, action and awareness together shape your future.Subscribe for more real conversations. Subscribe to our Youtube Channel :https://youtube.com/@dreamwithneerajshow?si=k5VOAIaJErcyrRZx [https://youtube.com/@dreamwithneerajshow?si=k5VOAIaJErcyrRZx] 🔔 Subscribe To Our Other YouTube ChannelsDream With Neeraj Clips – https://www.youtube.com/@DWNClips/videosDream With Neeraj Shorts – https://www.youtube.com/@UCEkeAgmsKLydzyLj_5cia7Q

14 de feb de 20261 h 22 min