Fasting Meets Peptides: The Ultimate Stack for Longevity

Fasting Meets Peptides: The Ultimate Stack for Longevity

Learn how Renee Fitton talks about fasting, fasting-mimicking diets, and cellular renewal strategies that support longevity, metabolic health, and healthy aging. Renee Fitton explores the science behind fasting and fasting-mimicking diets as powerful tools for longevity and metabolic health. She explains how fasting influences nutrient-sensing pathways, cellular cleanup, mitochondrial function, ketone production, and biological aging. The conversation also highlights the role of fasting in improving metabolic markers, supporting immune health, reducing cravings, and creating lasting lifestyle changes that promote long-term wellness. Renee Fitton is a registered dietitian and entrepreneur at the forefront of the intersection between nutrition, healthcare, and education. As the current Director of Education & Healthcare Sales at Prolon, Renee combines her deep understanding of nutritional science and commitment to evidence-based practices to empower other healthcare practitioners to revolutionize healthcare through the implementation of cutting-edge longevity and fasting mimicking science. Renee also co-founded a health app called Heali AI, an innovative platform designed to simplify nutrition guidance through scalable technology, reaching thousands of users. She developed a CDC-accredited online diabetes prevention program.

How To Stay Young With Bioregulators

Nathalie Niddam explains bioregulators, longevity, and cellular rejuvenation to support healthy aging and long-term vitality. Nathalie Niddam explores how bioregulator peptides may help support healthy aging by influencing gene expression, cellular repair, and organ function. She explains the science behind bioregulators, the peptide theory of aging, and the role these compounds may play in supporting the brain, immune system, endocrine health, and longevity. The conversation also highlights the importance of lifestyle factors such as sleep, nutrition, stress management, and maintaining homeostasis for long-term health. Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more- on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading-edge compounds with the power to awaken the body’s innate rejuvenation systems.

The Future of Anti-Aging

Dr. Ron Klatz explores anti-aging medicine, longevity science, regenerative therapies, and the future of extending human healthspan. In this episode, I sit down with Dr. Ron Klatz, widely recognized as a pioneer of anti-aging medicine, to explore the future of longevity and regenerative healthcare. We discuss how preventive medicine, lifestyle interventions, stem cells, peptides, and emerging technologies may help extend both lifespan and healthspan. Dr. Klatz shares his vision for the future of medicine and explains why many of the tools for healthier aging may already be available today. Ronald Klatz, MD, DO, is a physician, medical scientist, futurist, and innovator. He coined the term “anti-aging medicine” and is recognized as a leading authority in the new clinical science of anti-aging medicine. Dr. Klatz is the physician founder and President of the American Academy of Anti-Aging Medicine. In 1984, Dr. Klatz was a pioneer in the clinical specialty of preventative medicine, as a principal founder of the National Academy of Sports Medicine and researcher into elite human performance and physiology. Dr. Klatz is a best-selling author and is a columnist and Senior Medical Editor for several international medical journals.

The Link Between Cancer and Aging

Discover how cancer, immune aging, and longevity intersect, and why rejuvenating the immune system may transform future cancer care with Dr. Jason Williams. Dr. Jason Williams explores the powerful relationship between cancer, aging, and immune system health. He shares how his work in interventional oncology and immunotherapy led to surprising observations that patients receiving innovative cancer treatments often showed signs associated with improved biological function and vitality. The conversation examines how immune aging contributes to cancer risk, why traditional cancer therapies may have limitations, and how future approaches could focus on restoring immune resilience while supporting longevity. Jason Williams, MD, is a medical doctor, board-certified radiologist, image-guided cancer specialist, researcher, and professor. He is one of the pioneers of immunotherapy, specializing in intra-tumoral interventions. He performed the world’s first ablation procedure. He implemented an intra-tumoral injection of a specific combination of immunotherapy agents, thus leveraging the actual process of ablation as an immunotherapy agent itself. Since then, he has performed thousands of procedures, many of them “first in human” in multiple areas of ablation and cryoablation therapies. Dr. Williams is the Director of Interventional Oncology and Immunotherapy at the WCI, where he has been advancing the use of intra-tumoral immunotherapy. He is also an adjunct professor at Case Western Reserve University in Cleveland, Ohio, where he is helping to further cutting-edge research. In addition, he is actively involved in private research combining numerous different immunotherapy agents for image-guided intra-tumoral injection, covering almost all cancer types.

Decoding Aging: Biological Age And Self-Assessment

Discover how Dr. Jeffrey Gladden uses biological age testing, longevity science, and mindset strategies to help people stay younger longer. Dr. Jeffrey Gladden shares his journey from interventional cardiology to longevity medicine after experiencing his own health decline despite being told his symptoms were simply part of aging. He explains the difference between chronological and biological age, discusses the hallmarks of aging, and explores why aging is an exponential process that requires a proactive, personalized approach. The conversation also covers mindset, metabolic health, testing strategies, and practical ways to support long-term vitality and performance. Dr. Jeffrey Gladden is an interventional cardiologist, longevity physician, entrepreneur, and founder of Gladden Longevity. After a successful career in cardiovascular medicine, he shifted his focus toward understanding the root causes of aging and developing strategies to extend healthspan and performance. Through advanced diagnostics, personalized interventions, research initiatives, and educational programs, Dr. Gladden helps individuals optimize biological age, improve vitality, and pursue a longer, healthier life.