Dry Humor - Finding Levity in Sobriety
What makes it so difficult to fully step away from drinking, even when the pattern is clear? In this episode, Jen shares her experience navigating sobriety through starts and stops over the years. She reflects on how her relationship with alcohol shifted over time as she tried to make sense of it while also showing up in her life as a stepmom. She talks about the impact alcohol had on her ability to be present in day-to-day parenting, especially when dealing with hangovers and the disconnect that came with them. Over time, she began to recognize patterns in her drinking and the way it didn't align with the life she wanted to build. She also shares how alcohol affected her sense of internal grounding and spirituality, and how that disconnection became harder to ignore. The conversation touches on the pressure of social events, learning to say no, and navigating moments where pushing through events before feeling steady in sobriety can pull you to drink after the event has passed. This episode explores the reality that sobriety is often not linear, the cycle of trying to moderate, and the gradual realization that alcohol wasn't fitting the life she was working toward. If you've ever found yourself in starts and stops with drinking, questioning patterns you keep returning to, or noticing that sobriety doesn't always follow a straight path – this episode is for you. Follow Jen on Instagram @the_sober_stepmom Join her facebook page: https://www.facebook.com/jenniferpowellcoaching [https://www.facebook.com/jenniferpowellcoaching] As always, follow @dryhumorpodcast on IG.
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