Diana Nyad - Cuba to Key West Swim

Sir Mo Farah - his true story

The incomparable Mo Farah captured back-to-back Olympic gold medals in both the 5,000m and 10,000m, becoming one of the greatest track runners in history. While the world witnessed his brilliance on the track, the truth about his personal journey remained hidden for decades. In 2022, Farah revealed that as a child he had been trafficked to the United Kingdom. His shocking and deeply personal story transformed the public’s understanding of the man behind the medals. It’s a story of extraordinary resilience, perseverance, and determination. Durare Website: http://www.durare.co [http://www.durare.co] Mo Farah Website: http://www.mofarah.com [http://www.mofarah.com] Mo Farah Instagram: https://www.instagram.com/sirmofarah/ [https://www.instagram.com/sirmofarah/] Contact Us: hello@durare.co [hello@durare.co] Please subscribe - thank you!

Diana Nyad - Cuba to Key West Swim

We begin this episode by placing Sebastian Sawe's sub-2 hour marathon in a historical context. Then, we turn our attention to the incredible Diana Nyad, who at the age of 64 swam from Cuba to Key West. We’ll explore the extensive preparation required for this iconic endurance challenge and discuss how she overcame failures and setbacks along the way. Nyad's life story is deeply inspiring and reminds to live our lives to the fullest.

2018 Boston Marathon - "Epic Misery"

The 122nd running of the Boston Marathon stands out as one of the most unforgettable and arguably most chaotic days in the race’s storied history. Terrible weather conditions tested runners to their core, and the dramatic way in which the professional races unfolded is a story worth revisiting.

The Marathon Des Sables

The Marathon Des Sables, also known as the MDS Legendary, ranks among the most iconic endurance races on the planet. In this episode, we unpack what makes it both brutally demanding and irresistibly compelling. We also detail how athletes prepare for a challenge of this magnitude.

Chrissie Wellington - 4 x Ironman World Champion

Chrissie Wellington exploded onto the scene when she won the 2007 Ironman World Championship. On that day in Kailua-Kona, Hawaii, few could have predicted that this would be the first chapter of a remarkable career - one that would firmly place her among the legends of endurance sports.