Edge of the Nest
We’re circling back to a hot topic—Executive Function. This multi-layered set of skills is impacted by many building blocks of development, and challenges can present in a myriad of ways. As a continuation of our six-part series with Teresa Nair, in this episode you will hear about: * Descriptions of Executive Function from multiple perspectives * Nature and nurture contributions * The integrative and developmental pathways of executive function which includes: * Physical/sensory * Emotional * Experiential * Relational * How do challenges with executive function show up in daily life? Children, teens, or people in general may exhibit difficulties with: * Perspective-taking * “Compliance” * Emotional dysregulation * Disorganization * Inflexible thinking * Difficulty delaying gratification * “Bossy” behavior * And more! * What do parents do if they think their child has challenges with executive function? * First, know yourself as the parent. Then consider initial steps… * Start with research OR * Start looking for professional support by… * Talking with your pediatrician or another trusted professional you have a relationship with. * Asking your community, your friends. You’re not alone in this! * Be open to new ways of thinking such as: * “How do we connect the skills of where our child shines (e.g., video games) to the skills we desire our children to develop (e.g., cleaning their room)? * Identify areas where our kids are struggling and name it was a skill they have not mastered yet rather than a fault of theirs. **Resources** * Dr. Ross Green’s “Kids to Well If They Can” * https://www.youtube.com/watch?v=jvzQQDfAL-Q [https://www.youtube.com/watch?v=jvzQQDfAL-Q] * Related Episode from Edge of the Nest: “Praxis” * https://www.buzzsprout.com/1905380/episodes/12118331 [https://www.buzzsprout.com/1905380/episodes/12118331] * Related Episode: “Understanding Executive Function (Praxis Part 2): * https://www.buzzsprout.com/1905380/12118331 [https://www.buzzsprout.com/1905380/12118331] * Triune Brain Model: * https://self-reg.ca/the-triune-brain/ [https://self-reg.ca/the-triune-brain/] * Pomodora Method: * https://www.todoist.com/productivity-methods/pomodoro-technique [https://www.todoist.com/productivity-methods/pomodoro-technique] * https://www.asundergrad.pitt.edu/study-lab/study-skills-tools-resources/pomodoro-technique [https://www.asundergrad.pitt.edu/study-lab/study-skills-tools-resources/pomodoro-technique] ***Contact Us*** * Cassie Wilcox (www.thewishingwellot.com [http://www.thewishingwellot.com]) * Erica Scheifflee (https://feedingconsciousrelationships.com/ [https://feedingconsciousrelationships.com/]) * Teresa Nair (Title: Education Advisor and Speaker ; Email: teresa@reel2e.org [teresa@reel2e.org] ; Social: LinkedIn Profile [https://www.linkedin.com/in/teresanair286492a/] ) ****Music credits**** Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky [https://uppbeat.io/t/hartzmann/clear-sky]; License code: GQGN7ICA9D8IDOUT
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