Elementally Healthy: Holistic Wellness

Energy Healing Series: Root Chakra Part 2

54 min · 17 de jun de 2023
Portada del episodio Energy Healing Series: Root Chakra Part 2

Descripción

Join Nicole Gentile, MMS, Physician Associate, Nutritional Therapist, and Reiki Master Teacher as she discusses how you can physiologically and energetically nourish your Root Chakra, or First Chakra energy. Learn mudras, mantras, asanas, exercises, frequencies, and foods to support your Muladhara. And consider what parenting a child, or even your inner child (from an Internal Family Systems perspective) might look like with a focus on Root Chakra energy. Show Notes: Muladhara mudra visual with step by step cues - https://www.mindbodygreen.com/articles/7-mudras-to-unlock-your-7-chakras

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15 episodios

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This isn’t your average chakra discussion! Join Nicole Gentile, MMS, PA-C and Reiki Master Teacher and go beyond the basics of Muladhara Chakra to understand the importance of the foundational first energy center and how it shows up in your life. We discuss the problem with victim consciousness and dispel the myth that fear is anything other than our friend. Get to know the concept of tribal energy and energy as a currency - where you choose to invest will decide what you manifest! If you enjoy these ideas and would like to learn more, follow the below link for a free Audible Plus Trial Membership that you can cancel at any time: https://amzn.to/3oVJNRP And find “Spiritual Anatomy” and “Advanced Energy Anatomy” by author and orator, Carolyn Myss for a deeper dive into the topic. You can also check out Matias De Stefano’s description of the origin of each dimension in his series titled “Initiation” on Prime Video. Just $3 for a 30 Day All Access Amazon Prime Trial link available here: https://amzn.to/424Z3ul Discover your root energy and start living your most authentic “I Am” life, today!

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