Mental Health and Seasonal Affective Disorder

Final Words of The Year

I share some thoughts on how uncomfortable this year has felt for me and why. With all this in mind though, the foundations I am building for myself are far stronger than ever before. Hear why I’m walking into 2026 with a new sense of self worth… Watch the full video on YouTube to see some super sweet outtakes featuring Ember: https://youtu.be/5hghnckPjtw Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Mental Health and Seasonal Affective Disorder

I was supposed to do a Q&A about Van Life but I woke up really sad, so here's a podcast about managing mental health during the dark months instead. If you need support, please check out the links below: 🇬🇧 UK — TOP 3 MENTAL-HEALTH SUPPORTS * Mind — Information, support guides and referral resources across a broad range of mental health issues: https://www.mind.org.uk/ [https://www.mind.org.uk/] * Samaritans — 24/7 confidential listening service, free to call from anywhere in the UK on 116 123. https://www.samaritans.org/ [https://www.samaritans.org/?utm_source=chatgpt.com] * CALM (Campaign Against Living Miserably) — Support and helpline especially for people in crisis or feeling suicidal, with phone and web-chat options: https://www.thecalmzone.net/ [https://www.thecalmzone.net/] 🇮🇪 IRELAND — TOP 3 MENTAL-HEALTH SUPPORTS * Pieta House — 24-hour free crisis helpline and support for people experiencing suicidal thoughts, self-harm, or bereavement by suicide. No referral needed: https://www.pieta.ie/ [https://www.pieta.ie/?utm_source=chatgpt.com] * Samaritans — Same as above — operates across the UK and Ireland; 24/7 listening service accessible from Ireland as well: https://www.samaritans.org/ [https://www.samaritans.org/?utm_source=chatgpt.com] * Aware (Ireland) — Provides support, peer-support groups and resources for people experiencing depression, bipolar disorder, and related mood conditions: https://www.aware.ie/ [https://www.aware.ie/] Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

My Magic Mushroom Journey

My personal experience of delving back into the world of Macrodosing and how this medicine reminded me that often, the idea and the thought of doing something far more scary than the actual act itself. Remember to relax and enjoy the process more folks! I:AM Link: https://www.iamthemedicine.me/olivialivewire [https://app.uppromote.com/admin/outreach/email/https://www.iamthemedicine.me/olivialivewire] For further information and education, contact I:AM online. Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jem Fowler | The Alchemy Of Success Pt 2

In this conversation, we discuss the transformative power of meditation when it comes to enhancing creativity and self-regulation. Jem shares her personal journey of overcoming burnout and the importance of finding balance in life. The chat also delves into her experiences with writing, the challenges of being self-employed, and her upcoming projects aimed at empowering others, particularly women, through accessible coaching and resources. What an absolute pleasure to chat to such a powerhouse human being. Thank you Jem. Find her here: instagram.com/jema_fowler instagram.com/kandy_krime_hair Check out her latest book: https://www.amazon.co.uk/KandyKrime-Grimoire-Spectrum-Business-Journal/dp/B0FRF54QXX/ref=sr_1_1?crid=B56FFEFL8F50&dib=eyJ2IjoiMSJ9.Bwc42QFuZUkVmHScucwqw5ggYUvsoFFfOBxVCMBPqmTGjHj071QN20LucGBJIEps.q6TqGPVyyCYLJsi-sPhuhIjscKqWEkDRT7pQRvYGvdM&dib_tag=se&keywords=jema+fowler&qid=1764002067&sprefix=jema+fowle%2Caps%2C392&sr=8-1 Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Jem Fowler | The Alchemy of Success Pt. 1

I sit down with Jema Fowler, a powerhouse woman who inspires many in the realms of entrepreneurship, creativity and magic! Find her here: instagram.com/jema_fowler instagram.com/kandy_krime_hair Follow me on Instagram and Tik Tok: @olivia.livewire Music: Emma Jones / EF!J @emmaj_onesmusic Support this podcast: https://patreon.com/olivialivewire ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.