S1 Ep12: The Power of Setting Intentions - Direct Your Life the Way You Want

S1 Ep14: Lunar cycle oracle card reading from Aug 23 to Sep 12, 2025 - Authenticity

Are you curious about what the energy is for this lunar cycle? Are you ready to step into your authentic self this lunar cycle? In this bonus episode of Embrace Your Sacred Nature Podcast, I share the energy forecast for the lunar cycle from August 23 to September 22, 2025. This month’s theme is authenticity, and together we’ll explore: * What it means to truly live as your authentic self * How patience and trust naturally unfold when you align with your soul * Your sacred self-care practice and affirmation for this month ✨Resources Mentioned: * Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-september-2025/ [https://taniaho.me/monthly-oracle-card-reading-september-2025/]  * Card Deck: Soulful Woman Guidance Card by Shushann Movsessian and Gemma Summers: https://invol.co/clm2w61 [https://invol.co/clm2w61]  * Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy [https://invol.co/cllddpy]  ✨ Stay connected here:  Check out my oracle readings & online courses:⁠ [http://www.taniaho.me] https://taniaho.me/ [https://taniaho.me/]  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ [https://musefloweretreat.com/] Sign up to get notified of new lunar cycle card readings:⁠⁠ https://taniaho.me/podcast/⁠⁠ [https://taniaho.me/podcast/] Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ [https://www.youtube.com/musefloweretreat]

S1 Ep13: Lunar cycle oracle card reading from July 25 to August 22, 2025 - SOAR

Are you curious about what the energy is for this lunar cycle? In this final episode of Season 1 of Embrace Your Sacred Nature, I share an intuitive oracle card reading to help you navigate the energy of the upcoming lunar cycle from July 25 to August 22, 2025. This episode is a little different—I pulled three oracle cards instead of one to represent the past, present, and future energies, offering a deeper perspective of what we’re releasing, what we’re moving through now, and what we’re stepping into. 🌙 In this episode, you’ll discover: * The theme for this lunar cycle * The energetic shift we’re moving through * What Mercury retrograde might be inviting you to revisit * A powerful affirmation to support you this month * Fire element self-care practices  🌙 Affirmation for this Lunar Cycle: “I tend to my inner fire and I listen to its guidance.” 🎉 Season 1 Wrap-Up This is the final episode of Season 1!If this podcast has supported you, please let me know—send a message, DM, or leave a review. Your feedback helps shape Season 2, coming in September. ✨Resources Mentioned: * Lunar cycle card reading blog: https://taniaho.me/monthly-oracle-card-reading-august-2025/ [https://taniaho.me/monthly-oracle-card-reading-august-2025/]  * Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ [https://taniaho.me/fireceremony/]  * Card Deck: The Sacred Medicine Oracle by Asha Frost: https://invol.co/cllddq5 [https://invol.co/cllddq5]  * Card Deck: Alchemy of the Spirit Oracle Deck by Cristina Gonzalez: https://invl.me/clmtd8b [https://invl.me/clmtd8b]  * Card Deck: The Spirit Animal Oracle by Colette Baron-Reid: https://invol.co/cll2u21 [https://invol.co/cll2u21]  * Card Deck: The Sacred Self-Care Oracle by Jill Pyle: https://invol.co/cllddpy [https://invol.co/cllddpy]  ✨ Stay connected here:  - Check out my oracle readings & online courses:⁠ [http://www.taniaho.me] https://taniaho.me/ [https://taniaho.me/]  - Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ [https://musefloweretreat.com/] - Sign up to get notified of new season coming: https://taniaho.me/podcast/⁠⁠ [https://taniaho.me/podcast/] - Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ [https://www.youtube.com/musefloweretreat]

S1 Ep12: The Power of Setting Intentions - Direct Your Life the Way You Want

Are you curious about how to begin living with more clarity, trust, and soul alignment? In this episode I share how the spiritual practice of setting intention has transformed my life — from daily meditation to childbirth, and everything in between. You’ll discover: * What setting an intention really means — and how it differs from setting goals * Why your feelings matter more than the "how" * My personal story of how setting intention helped me during childbirth * 6 powerful steps to start setting clear, heart-led intentions today * How to invite feelings like support, ease, and abundance without needing to control the outcome Whether you’re starting a new project, moving through change, or simply wishing to feel more grounded and connected — this episode offers soulful guidance to co-create with the Universe in a more intentional way. ✨Resources Mentioned: * Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ [https://taniaho.me/fireceremony/]  * Create Your Vision Mandala for Clarity (Online Course): https://museflower.thinkific.com/courses/create-a-vision-mandala-for-clarity [https://museflower.thinkific.com/courses/create-a-vision-mandala-for-clarity]  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Book an online oracle card reading with me:⁠ [http://www.taniaho.me] https://taniaho.me/ [https://taniaho.me/]  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ [https://musefloweretreat.com/] Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ [https://taniaho.me/podcast/] Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ [https://www.youtube.com/musefloweretreat] 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ [https://taniaho.me/fireceremony/]

S1 Ep11: 6 Energy Protection Tools to Stay Grounded and Clear Every Day

Do you ever feel drained after spending time with certain people or being in crowded spaces? Or suddenly anxious and on edge after watching the news or scrolling through social media? You’re not imagining it. We’re all affected by the energies around us — from the environments we move through to the emotions of those we interact with. Without energetic protection, it’s easy to feel overwhelmed, scattered, or disconnected from our center. In this episode, Tania shares six practical energy protection tools that can support anyone who wants to feel more grounded, present, and resilient. These tools aren’t about building walls — they’re about creating healthy energetic boundaries so you can move through the world with clarity, intention, and inner strength. In This Episode, You'll Learn: * Why we need to protect our energy * Why love—not fear—is the most powerful protective force * 6 energy protection tools to help you stay more grounded and present * My personal story of what happened when I first began working with energy without knowing how to protect myself  * Why protecting others from your own energy is part of your soul responsibility 🌀 Learn Reiki at Museflower Retreat & Spa Feeling called to deepen your knowledge on energy? Museflower Retreat & Spa in Chiang Rai, Thailand now offers Reiki energy healing trainings all year round with our teacher A, a seasoned Reiki master and teacher. Learn energy tools, grounding practices, and Reiki levels 1 to 3 in a nurturing and distraction-free space that supports deep integration. 🗓️Dates: Available all year round 🔗 Learn more: https://musefloweretreat.com/retreats/reiki-training-chiang-rai/ [https://musefloweretreat.com/retreats/reiki-training-chiang-rai/] ✨Resources Mentioned: * Book: “The life-changing magic of tidying up” by Marie Kondo: https://invl.me/clmt2n6 [https://invl.me/clmt2n6]  * Book: “Spark Joy” by Marie Kondo: https://invl.me/clmt2n3 [https://invl.me/clmt2n3]  * Blog: What is orgonite and how does it work exactly? https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/ [https://musefloweretreat.com/what-is-orgonite-and-how-does-it-work-exactly/]  * Episode 7: Embracing Your Sensitivities as an Empath * Episode 10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!) ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Book an online oracle card reading with me:⁠ [http://www.taniaho.me] https://taniaho.me/ [https://taniaho.me/]  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ [https://musefloweretreat.com/] Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ [https://taniaho.me/podcast/] Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ [https://www.youtube.com/musefloweretreat] 🔥 Ready to let go of what’s holding you back? Discover a powerful ritual to release negative emotions and limiting beliefs—right from the comfort of your home. 🔥 Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ [https://taniaho.me/fireceremony/]

S1 Ep10: 7 Types of Rest You Didn’t Know You Needed (It’s Not Just Sleep!)

✨ Are you waking up tired, even after a full night’s sleep? Feeling emotionally drained, mentally foggy, or spiritually disconnected — and not sure why? You’re not alone. In a world that glorifies hustle and celebrates being “busy,” many of us have forgotten what true rest even means. In today’s episode, Tania invites you to explore the deeper, more sacred dimension of rest — not just physical rest, but the seven types of rest that your soul, body, and heart truly need. Drawing inspiration from Dr. Saundra Dalton-Smith’s powerful book Sacred Rest, we’ll unpack why being well-rested is a spiritual practice — and how you can begin reclaiming rest in a holistic, nourishing way.  In this episode, you’ll discover: * Why 8 hours of sleep might still leave you tired * The true purpose of rest (hint: it’s more than just energy recovery) * * A deep dive into the 7 types of rest: Physical, Mental, Emotional, Social, Sensory, Creative, Spiritual * * Practical rest tips you can apply right away * * The difference between being busy vs. productive * How your spiritual path can also benefit from intentional rest 🌲 Upcoming Retreat Invitation: Sacred Rest with Nature Retreat at Museflower Retreat & Spa, Chiang Rai, Thailand Date: December 5–10, 2025 Facilitated by Tania Ho & Youmin Yap Experience all 7 types of rest in an immersive way through forest bathing, cacao medicine, yoga nidra, shamanic journeying, and more. 💫 Early Bird Discount: 10% off if you book before August 31, 2025 🔗 Learn more: https://museflowerretreat.comhttps://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/ [https://musefloweretreat.com/retreats/sacred-rest-with-nature-retreat/]  ✨Resources Mentioned: * Free Rest Quiz: https://www.restquiz.com/quiz/rest-quiz-test/ [https://www.restquiz.com/quiz/rest-quiz-test/]  * Book: “Sacred Rest” by Dr. Saundra Dalton-Smith: https://invl.me/clmsi1d [https://invl.me/clmsi1d]  * Museflower’s free meditation playlist on Youtube: https://www.youtube.com/playlist?list=PL6SA8EELnKwfJrfAFdqTWWgE78kmEEDjV [https://www.youtube.com/playlist?list=PL6SA8EELnKwfJrfAFdqTWWgE78kmEEDjV]  * Download your free “How to perform a simple fire release ceremony at home” PDF guide here:  ⁠https://taniaho.me/fireceremony/⁠ [https://taniaho.me/fireceremony/]  * Youmin Yap’s work (forest bathing + rest coaching): http://xiunatureconnections.com/ [http://xiunatureconnections.com/]  ✨ Stay connected here:  If this episode resonates with you, please follow, subscribe, and leave a review. It helps more sensitive souls with brave hearts like you to discover this space. Check out my oracle readings & online courses:⁠ [http://www.taniaho.me] https://taniaho.me/ [https://taniaho.me/]  Discover retreats at Museflower Retreat & Spa:⁠ ⁠https://musefloweretreat.com/⁠⁠ [https://musefloweretreat.com/] Sign up to get notified of new episodes weekly:⁠⁠ https://taniaho.me/podcast/⁠⁠ [https://taniaho.me/podcast/] Watch this episode on Youtube:⁠ ⁠https://www.youtube.com/musefloweretreat⁠ [https://www.youtube.com/musefloweretreat]