Choose Kindness

Separation Anxiety Disorder

Christy & Jake discuss SAD & what to look for in yourself or your children.

Bipolar Disorder

Christy & Jake learn about the different types of Bipolar Disorder, struggle with pronouncing medication names, and discuss what “Southern Not State” means.

Disordered Eating

We discuss disordered eating, anorexia, bulimia, binge-eating disorder, and our experiences with eating disorders and how it all impacts mental health.

Choose Kindness

We talk about bullying this week and how it impacts mental health and our lives.

Autism Spectrum Disorder

We discuss Autism Spectrum Disorder this week. We also hear from Christy’s friend Stefanie & her experience having a son who is on the Spectrum.