114: 3-Minute Practice To Shift Your Entire Nervous System

115: Chandler Bolt | How Writing a Book Changed My Life

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless [https://www.youtube.com/@jesseharless]  On today's episode, I sit down with Chandler Bolt, someone who played a major role in helping me publish my first book nearly a decade ago. We reflect on entrepreneurship, staying focused when distractions are everywhere, writing books that matter, and why the people who succeed long-term are often the ones who simply refuse to quit. We also explore gratitude, recovery, personal growth, AI, and what it really means to stay committed to a vision over many years. If you've ever wanted to write a book, build something meaningful, or reconnect with your purpose, this conversation is for you. Based on the episode transcript. Chandler Bolt is an entrepreneur, author, and founder of SelfPublishing.com. His team has helped publish thousands of books while empowering authors to retain ownership of their work and build their brands through publishing. Learn more about publishing your own book https://bit.ly/43vVEH7 10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3 [https://shorturl.at/jEJG3]  My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610 [https://www.amazon.com/dp/1733531610] My Coaching Program https://www.jesseharless.com/coaching [https://www.jesseharless.com/coaching]   Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051 [https://form.jotform.com/242276390225051]  Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I [https://youtu.be/I2bjdgIkL0I]  Connect With Jesse Website: https://www.entrepreneursinrecovery.com [https://www.entrepreneursinrecovery.com]  Instagram: https://www.instagram.com/JesseHarless222 [https://www.instagram.com/entrepreneursinrecovery/] Facebook:   https://www.facebook.com/JesseHarless22 [https://www.facebook.com/EntrepreneursinRecovery] Links To More: https://linktr.ee/jesseharless222 [https://linktr.ee/jesseharless222]  Psychedelic Concierge https://www.jesseharless.com/experience [https://www.jesseharless.com/experience] Get Your Genome Report https://thednacompany.com/jesseharless [https://thednacompany.com/jesseharless]   Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery [https://apolloneuro.com/entrepreneursinrecovery]  Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility. This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity. Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning. Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember.   #EntrepreneursInRecovery #podcast  #jesseharless

114: 3-Minute Practice To Shift Your Entire Nervous System

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless [https://www.youtube.com/@jesseharless]  On today’s episode, I guide you through a simple heart coherence practice that helps you shift into a state of calm, regulation, and presence. I share how this work has supported me through anxiety and depression, and why building a daily regulation practice can change everything.  This short session is part of a longer reset journey, and it’s designed to help you slow down, breathe deeply, and reconnect with a feeling of appreciation in your body. Interview With Deborah Rozman https://youtu.be/lNFHp6l9KBA [https://youtu.be/lNFHp6l9KBA] Join The 30-Day Heart Coherence Challenge https://www.facebook.com/groups/ifnotyouthenwho [https://www.facebook.com/groups/ifnotyouthenwho] Get Your Inner Balance Coherence Plus https://www.inflektioncdn.com/CW4MSG6/3B8HKJ/?&uid=171 [https://www.inflektioncdn.com/CW4MSG6/3B8HKJ/?&uid=171]  10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3 [https://shorturl.at/jEJG3]  My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610 [https://www.amazon.com/dp/1733531610] My Coaching Program https://www.jesseharless.com/coaching [https://www.jesseharless.com/coaching]  Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051 [https://form.jotform.com/242276390225051]  Connect With Jesse Website: https://www.entrepreneursinrecovery.com [https://www.entrepreneursinrecovery.com]  Instagram: https://www.instagram.com/JesseHarless222 [https://www.instagram.com/entrepreneursinrecovery/] Facebook:   https://www.facebook.com/JesseHarless22 [https://www.facebook.com/EntrepreneursinRecovery] Links To More: https://linktr.ee/jesseharless222 [https://linktr.ee/jesseharless222]  Psychedelic Concierge https://www.jesseharless.com/experience [https://www.jesseharless.com/experience] Get Your Genome Report https://thednacompany.com/jesseharless [https://thednacompany.com/jesseharless]   Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery [https://apolloneuro.com/entrepreneursinrecovery]  Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility. This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity. Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning. Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember.   #EntrepreneursInRecovery #podcast  #jesseharless

113: Jake Whan | You’re Not Broken—You’re Disconnected

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless [https://www.youtube.com/@jesseharless]  I sit down with Jake Whan to explore breathwork, nervous system healing, addiction, belief systems, and what it really means to live from an open channel. We talk about why so many high achievers numb themselves, how chronic stress blocks intuition, and why self-regulation may be one of the most important skills we can build right now. 10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3 [https://shorturl.at/jEJG3]  My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610 [https://www.amazon.com/dp/1733531610] My Coaching Program https://www.jesseharless.com/coaching [https://www.jesseharless.com/coaching]  Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051 [https://form.jotform.com/242276390225051]  Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I [https://youtu.be/I2bjdgIkL0I]  Connect With Jesse Website: https://www.entrepreneursinrecovery.com [https://www.entrepreneursinrecovery.com]  Instagram: https://www.instagram.com/JesseHarless222 [https://www.instagram.com/entrepreneursinrecovery/] Facebook:   https://www.facebook.com/JesseHarless22 [https://www.facebook.com/EntrepreneursinRecovery] Links To More: https://linktr.ee/jesseharless222 [https://linktr.ee/jesseharless222]  Psychedelic Concierge https://www.jesseharless.com/experience [https://www.jesseharless.com/experience] Get Your Genome Report https://thednacompany.com/jesseharless [https://thednacompany.com/jesseharless]   Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery [https://apolloneuro.com/entrepreneursinrecovery]  Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility. This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity. Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning. Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember.   #EntrepreneursInRecovery #podcast  #jesseharless

112: Deborah Rozman | Your Heart Is Controlling Your Brain

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless [https://www.youtube.com/@jesseharless]  I sat down with Deborah Rozman, PhD, to explore heart-brain coherence and why it’s one of the most powerful tools for self-regulation, performance, and healing. We break down how getting your heart, brain, and nervous system in sync creates flow and changes how you think, feel, and respond to life. Join The 30-Day Heart Coherence Challenge https://www.facebook.com/groups/ifnotyouthenwho [https://www.facebook.com/groups/ifnotyouthenwho]  Get Your Inner Balance Coherence Plus https://www.inflektioncdn.com/CW4MSG6/3B8HKJ/?&uid=171 [https://www.inflektioncdn.com/CW4MSG6/3B8HKJ/?&uid=171]  10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3 [https://shorturl.at/jEJG3]  My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610 [https://www.amazon.com/dp/1733531610] My Coaching Program https://www.jesseharless.com/coaching [https://www.jesseharless.com/coaching]  Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051 [https://form.jotform.com/242276390225051]  Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I [https://youtu.be/I2bjdgIkL0I]  Connect With Jesse Website: https://www.entrepreneursinrecovery.com [https://www.entrepreneursinrecovery.com]  Instagram: https://www.instagram.com/JesseHarless222 [https://www.instagram.com/entrepreneursinrecovery/] Facebook:   https://www.facebook.com/JesseHarless22 [https://www.facebook.com/EntrepreneursinRecovery] Links To More: https://linktr.ee/jesseharless222 [https://linktr.ee/jesseharless222]  Psychedelic Concierge https://www.jesseharless.com/experience [https://www.jesseharless.com/experience] Get Your Genome Report https://thednacompany.com/jesseharless [https://thednacompany.com/jesseharless]   Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery [https://apolloneuro.com/entrepreneursinrecovery]  Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility. This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity. Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning. Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember.   #EntrepreneursInRecovery #podcast  #jesseharless

111: The Burning Man

Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless [https://www.youtube.com/@jesseharless]  On today’s episode, I share a very personal story about getting burned while cooking, what the last few days of healing have looked like for me, and what this experience is revealing about recovery, aging, and asking for help. I also open up about how being unable to surf or get into the ocean has affected me emotionally, and why moments like this can become powerful teachers if we let them. Content note: this episode includes discussion of a physical injury and burn recovery 10 Essentials for Psychedelic Preparation & Integration: https://shorturl.at/jEJG3 [https://shorturl.at/jEJG3]  My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610 [https://www.amazon.com/dp/1733531610] My Coaching Program https://www.jesseharless.com/coaching [https://www.jesseharless.com/coaching]   Submit To The Show Your Questions, Challenges, Issues, Share Your Story https://form.jotform.com/242276390225051 [https://form.jotform.com/242276390225051]  Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030  https://youtu.be/I2bjdgIkL0I [https://youtu.be/I2bjdgIkL0I]  Connect With Jesse Website: https://www.entrepreneursinrecovery.com [https://www.entrepreneursinrecovery.com]  Instagram: https://www.instagram.com/JesseHarless222 [https://www.instagram.com/entrepreneursinrecovery/] Facebook:   https://www.facebook.com/JesseHarless22 [https://www.facebook.com/EntrepreneursinRecovery] Links To More: https://linktr.ee/jesseharless222 [https://linktr.ee/jesseharless222]  Psychedelic Concierge https://www.jesseharless.com/experience [https://www.jesseharless.com/experience] Get Your Genome Report https://thednacompany.com/jesseharless [https://thednacompany.com/jesseharless]   Save $90 Apollo Wearables. Use code ENTREPRENEURSINRECOVERY at https://apolloneuro.com/entrepreneursinrecovery [https://apolloneuro.com/entrepreneursinrecovery]  Entrepreneurs in Recovery® is a podcast for entrepreneurs and seekers navigating recovery, healing, and personal responsibility. This show explores what it means to rebuild from addiction, trauma, burnout, and old patterns while learning how to live, lead, and create with integrity. Through thoughtful conversations with guests across health, mental health, entrepreneurship, spirituality, and psychedelics, host Jesse Harless explores real stories of growth, resilience, and meaning. Entrepreneurs in Recovery® is a place where people come to listen, regulate, and remember.   #EntrepreneursInRecovery #podcast  #jesseharless