Episode 12:🎖️May Military Series... Serving those who served with Rachel Runfalo

Episode 16: Surviving Black Bear Pass with Suzie Rhodes

Share your thoughts with us! [https://www.buzzsprout.com/twilio/text_messages/2443357/open_sms] Suzie Rhodes survived what should have been a fatal accident when her Jeep went off Black Bear Pass, rolling 300 feet down the mountain. Her remarkable journey from paralysis to independence reveals what it truly means to rebuild your life from within. • Suzie's accident left her with seven spine fractures, a dislocated hip, and a spinal cord injury, yet miraculously no head trauma • After being told she would never walk again, Suzie now has an incomplete spinal cord injury and can walk with braces • Her service dog Decker, who was lost for three days after the accident, now helps pull her wheelchair and provides emotional support • Depression and grief followed for a year and a half as Suzie realized her old life had died on the mountain • Today Suzie works as a school counselor, coaches volleyball, competes in archery, and lives independently • Self-worth comes from within – not from external validation or maintaining a perfect image on social media • Five practical ways to build self-worth: monitor negative self-talk, focus on what's working, connect with nature, surround yourself with supportive people, and curate your media consumption • The key insight: "You have to choose to want your life to be good" The podcast is taking an eight-week hiatus and will return with Season 2. Subscribe to be notified when new episodes are available.

Episode 15: Lauren Branch's guide to getting what you want

Share your thoughts with us! [https://www.buzzsprout.com/twilio/text_messages/2443357/open_sms] Lauren Branch, CEO of NewView in Tulsa, Oklahoma, shares her 28-year journey leading a nonprofit that empowers people who are blind or have low vision to live independent lives. She opens up about unexpectedly becoming CEO, facing workplace gender challenges, and navigating her husband's Alzheimer's diagnosis while maintaining her leadership role. • Started as controller before being offered the CEO position because the organization "couldn't afford anyone else" • First task as CEO was laying off 40% of the workforce, most of whom were blind employees she later rehired • Faced challenges being taken seriously as a female leader in traditionally male-dominated spaces • Emphasizes that women must advocate for themselves rather than waiting to be noticed • Currently balancing her leadership role with caring for her husband who has Alzheimer's • Advises young women to be intentional about setting goals and unapologetic about pursuing them • Encourages employees to actively participate in their career development rather than waiting for opportunities Send us a message on Instagram at Everyday Wonder Women Podcast if this episode resonates with you. If you know a woman with a story of grit, resilience, reinvention, or general badassery, send her our way—self-nominations are encouraged!

Episode 14:🎖️May Military Series...The knock at the door with Ginger Gilbert Ravella

Share your thoughts with us! [https://www.buzzsprout.com/twilio/text_messages/2443357/open_sms] Ginger Gilbert Ravella shares her powerful journey from being a military wife and mother of five to becoming a widow and voice of hope for others after her husband Troy was killed saving others in Iraq. • Life as a military spouse • The devastating moment when military officers knocked on her door with news of Troy's plane crash • Troy's purple heart heroic final mission saving over 20 special operators while flying solo  • The 10-year journey to recover Troy's remains from Iraq • Finding hope again through connecting with another military widow • Building a new blended family with her second husband Jim while honoring Troy's memory • Creating resources for other military widows through books and speaking engagements • Learning that human beings can't live without hope If you're facing grief or know someone who is, check out Ginger's books "Hope Found" and "Widow's Might" - powerful resources for anyone navigating loss.

Episode 13:🎖️May Military Series...You are stronger than you think with Jessica-Rose Johnson

Share your thoughts with us! [https://www.buzzsprout.com/twilio/text_messages/2443357/open_sms] Jessica-Rose Johnson, a Marine Corps veteran and business owner, shares her incredible journey of resilience while serving as a full-time caregiver to her husband who is living with brain cancer. • Growing up in a military family with service traced back to the Revolutionary War • Joining the Marine Corps at 17 and learning she was capable of more than she imagined • Facing unique challenges as one of few women in the Marine Corps • Dealing with conflict directly in the "sandpit" versus indirect communication • Receiving news about her husband's cancer recurrence through a VA letter during 2020 • Finding purpose through her podcast "Unbreakable Hope" and work in suicide prevention • Balancing caregiving responsibilities while maintaining her own identity and pursuits Check out Jessica-Rose's podcast "Unbreakable Hope" on Apple, Spotify, and YouTube to hear more inspirational stories. For resources on caregiving and suicide prevention, visit jessicarosejohnson.com or follow her on Instagram and Facebook.

Episode 12:🎖️May Military Series... Serving those who served with Rachel Runfalo

Share your thoughts with us! [https://www.buzzsprout.com/twilio/text_messages/2443357/open_sms] Rachel's journey from Air Force veteran to nonprofit CEO reveals how unexpected career turns and personal challenges shaped her mission to support homeless veterans. • Enlisted in the Air Force at age 22 seeking adventure and new opportunities • Originally assigned to missile maintenance, a chance conversation redirected her to telecommunications • Built a 25-year career in telecommunications after leaving military service • Took a significant pay cut to join a nonprofit helping veterans facing homelessness • Rose to become CEO of Oklahoma Veterans United in Tulsa, Oklahoma • Experienced homelessness herself in 2013 after losing her job • Navigated difficult personal challenges including a child's drug addiction • Advocates against judging others without knowing their full story • Emphasizes the importance of community for veterans who lose their "tribe" after service • Encourages women to pursue their interests and not sell themselves short If you want to help veterans, research legitimate organizations providing direct services, volunteer your time, or provide financial assistance. Most importantly, withhold judgment - you never know someone's full story.