The Art of Resting in a Hustle Culture with Milicent Johnson

The Art of Resting in a Hustle Culture with Milicent Johnson

To access this episode's transcript, please click here. [https://drive.google.com/file/d/1GidM_7AF9XAIz-v7A-Kh3oJ1KSE5L4Et/view?usp=sharing] In this illuminating episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Milicent Johnson, the founding executive director of the Octavia Fund and a passionate advocate for rest, restoration, and collective liberation. Together, they explore how reclaiming rest can be a radical act of self-love and empowerment—particularly for Black women and those engaged in deep social change work. Key topics discussed include: ✨ The transformative power of rest as a tool for liberation ✨ Breaking free from the burnout cycle and redefining success ✨ Milicent’s personal journey from overwork to creating sacred spaces for restoration ✨ The emotional and psychological impact of living from a place of “restful receiving” ✨ The role of joy in building a sustainable, fulfilling life To learn more about Milicent Johnson’s work in creating rest and restoration spaces, click here [http://milicentjohnson.com]. Follow her journey and gain insights on sustainable well-being by connecting with her on LinkedIn by clicking here. [https://www.linkedin.com/in/milicent-johnson-46823a4]  Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! [https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ] You can also learn more about Charisse and her work on her website. [https://www.charissemwilliams.com/]

How Minimalist Living Can Lead to a More Joyful Life with Shannon Loe

To access this episode's transcript, please click here. [https://drive.google.com/file/d/1n7m3XkE8gVy_a7-yp36N0J0fNfoe5jhY/view?usp=sharing] In this transformative episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Shannon Loe, a professional organizer and minimalism expert, for an enlightening discussion about the life-changing power of decluttering and living with intention. Key topics discussed include: * The emotional and psychological benefits of decluttering * Breaking free from the cycle of overconsumption * Shannon's inspiring journey to a minimalist lifestyle in Spain * Practical strategies for managing both physical and mental clutter * The connection between organized spaces and mental well-being * Creating sustainable decluttering habits that last To learn more about Shannon Loe's work in professional organizing and minimalism coaching, click here. [https://livewithlessllc.com/] Follow her journey in Spain and get regular tips on simplified living by following her on Instagram @loeshannon.  Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! [https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ] You can also learn more about Charisse and her work on her website. [https://www.charissemwilliams.com/]

Recognizing and Overcoming Achievement Addiction with Pi-Isis Ankhra

To access this episode's transcript, please click here. [https://drive.google.com/file/d/1J4anEd_6kWzj1j8VIWOxLG48FXr-GktS/view?usp=sharing] In this powerful episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Pi-Isis Ankhra, a distinguished strategist, educator, entrepreneur, and artist, for an enlightening discussion about achievement addiction and the path to sustainable success. Key topics discussed include: * Understanding and recognizing achievement addiction * Navigating success as a high-achieving Black woman * Practical strategies for setting meaningful boundaries * The vital role of community support in personal growth * Redefining success through the lens of well-being To learn more about Pi-Isis Ankhra's work at the intersection of policy and implementation, click here [https://linktr.ee/piisissankhra]. Her weekly PSA newsletter offers valuable insights on democratic principles, philanthropy, and social justice leadership. Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! [https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ] You can also learn more about Charisse and her work on her website. [https://www.charissemwilliams.com/]

Finding Wholeness in a Fast-Paced World with Dr. Tiffany Johnson

To access this episode's transcript, please click here. [https://drive.google.com/file/d/1OKxVMkurfWfr-Y_ooGoAWUpAMYU90vtD/view?usp=sharing] In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Dr. Tiffany Johnson, Associate Professor of Organizational Behavior at Georgia Tech, for an illuminating discussion about workplace wellness, equity, and the journey to wholeness. Key topics discussed include: * Dr. Johnson's academic journey and research focus * The intersection of wellness and workplace equity * Managing high achievement while maintaining well-being * The role of mindfulness practices in professional success * Integrating yoga and meditation into busy schedules * Addressing stigmatization in professional environments To learn more about Dr. Tiffany Johnson and her research, visit her website [https://tiffanydawnjohnson.com/] or connect with her on social media. [http://www.linkedin.com/in/tiffanydjohnson] Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! [https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ] You can also learn more about Charisse and her work on her website. [https://www.charissemwilliams.com/]

Dressing Intentionally for Self-Love and Confidence with Morgan Wider

To access this episode's transcript, please click here. [https://drive.google.com/file/d/1J4anEd_6kWzj1j8VIWOxLG48FXr-GktS/view?usp=sharing] In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Morgan Wider, wardrobe stylist and author of "The Worthy Wardrobe," for an inspiring discussion about personal style and self-empowerment. Key topics discussed include: * Morgan's journey from corporate retail to personal styling * The connection between clothing choices and self-worth * Navigating fashion pressures as women of color * Practical tips for building a confidence-boosting wardrobe * How to align personal style with authenticity Special Offer: Join Morgan's online course "Style, Shopping & Soul" [https://morgan-wider.mykajabi.com/ssscourse] - a 6-week program featuring video lessons on the spiritual, emotional, and practical elements of building a wardrobe you love. Use code PODCAST for 25% off!  To learn more about Morgan Wider and her book "The Worthy Wardrobe," visit her website [http://www.morganwider.com]or connect with her on social media at @morganwiderstyle. Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! [https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ] You can also learn more about Charisse and her work on her website. [https://www.charissemwilliams.com/]