Ep. 5 Overcoming Trauma and finding yourself in the process Part 2

Ep. 8 Honorable Actions

This episode we talk about living a principled life and make the tough moral assessments of self. Some language in this episode can be triggering to some people. Proceed with caution. For future topic suggestions or feedback please feel free to contact me by email at tiberiusryuu@gmail.com

Ep. 7 Overcoming Trauma and finding yourself in the process Part 4.

Trigger warning! Discussion includes sensitive topics such as physical, mental and sexual abuse, violence, drug addiction and suicide. In part four of this four part series, Tiberius explores the promise of living with new perspective and new freedom. He shares some of his own experience with this transformational process.  For future topic suggestions or feedback please feel free to contact me by email at tiberiusryuu@gmail.com

Ep. 6 Overcoming Trauma and finding yourself in the process Part 3.

Trigger warning! Discussion includes sensitive topics such as physical, mental and sexual abuse, violence, drug addiction and suicide. In part three of this four part series, Tiberius explores strategies for gaining insight and new perspectives as it relates to past events and trauma.  For future topic suggestions or feedback please feel free to contact me by email at tiberiusryuu@gmail.com

Ep. 5 Overcoming Trauma and finding yourself in the process Part 2

Trigger warning! Discussion includes sensitive topics such as physical, mental and sexual abuse, violence, drug addiction and suicide. In part two of this four part series, Tiberius explores the development of new communication strategies as an essential step in overcoming trauma. He shares some of his own experience with communication and offers a brief introduction to Transactional Analysis. For future topic suggestions or feedback please feel free to contact me by email at tiberiusryuu@gmail.com

Ep. 4 Overcoming Trauma and finding yourself in the process. Part 1

Trigger warning! Discussion includes sensitive topics such as physical, mental and sexual abuse, violence, drug addiction and suicide. In part one of this four part series, Tiberius explores the idea of honesty and deep self inventory as an essential step in overcoming trauma. He shares some of his own experience with trauma and the distorted perception of reality that allowed the effects of trauma to linger for many years. For future topic suggestions or feedback please feel free to contact me by email at tiberiusryuu@gmail.com