BONK! It's Meatball Tuesday!

Pass the Salt!

’Tis the season for food, family, and a bit of chaos. Join Shayna and her dad, Paul, as they dive into the messy, funny and sometimes salty conversations that come with the holidays.

Buy My Encyclopedia... PLEASE!

Ever wonder how a failed door-to-door encyclopedia sale could lead to your entire existence? Same. In this episode, Shayna and her dad flip through the unexpected chapters of fate, family, and the quirky ways life unfolds.

BONK! It's Meatball Tuesday!

Traditions come in all shapes and sizes—some passed down with love, others hurled at your head like a metaphorical meatball. From Meatball Tuesday to the unexpected ways we honor our culture, our loved ones, and those we've lost, Shayna and her dad, Paul, share the sentimental (and sometimes ridiculous) rituals that keep us connected to our past.

How I Met Your Mother

Sometimes love comes when you least expect it, and sometimes you chase it into the restroom (yep, that’s how my parents met—thanks, Dad). Join Shayna and Paul, as they reflect on their relationships, the twists that change everything, and discover the answer to Haddaway’s iconic question: “What is love?” (Baby, don’t hurt me no more… PLEASE!)

Not Your Father's Adventure

Pop Quiz: Shayna hiked a volcano in El Salvador in 2024, and Paul dropped acid in 1969. Who had the better trip? While this father-daughter duo may seem worlds apart in their approach to risk-taking, their conversation reveals that the adventure gene (and a bit of neurosis) just might run in the family.