How to start journaling

Can I Really Trust the Bible? Understanding What the Bible Is | Foundational Christian Beliefs Series

Welcome to the first episode of Journaling Through the Foundation of Our Faith.This week we’re digging into Chapter 1 of 20 Basic Beliefs Every Christian Should Know by Wayne Grudem and exploring one of the most important questions we can ask—can the Bible really be trusted?In my discipleship group, we’ve been reading this book and it’s been sparking so many good conversations. This chapter in particular lays the foundation for how we view Scripture and why it matters so much to our walk with God.Together we’ll walk through what the Bible says about itself and reflect on four key truths • Authority• Clarity• Necessity• Sufficiency Journaling Questions:What have I believed about the Bible up until now?Do I truly see it as God’s Word—or have I treated it more like a helpful book or moral guide? How does knowing that all Scripture is “breathed out by God” shift the way I approach reading the Bible? What does that mean for my daily life and decisions

How to start journaling

Sometimes the hardest part of journaling is just knowing how to begin. If you’ve ever stared at a blank page wondering, “Now what?” this episode is for you.We’re breaking the pressure off perfection and making space for simple, sacred connection. Inside this episode, I’ll walk you through how to start journaling in a way that feels doable, not daunting, even if writing isn’t your thing.You’ll learn:🖊️ Why starting small can still be powerful 🖊️ How consistency beats word count every time 🖊️ The beauty of writing without judgment 🖊️ How your journaling can evolve with your seasonsThis isn’t about being a writer. It’s about being real. Because journaling isn’t a performance. It’s a practice of presence with God.💭 Journal Prompt for Today: “God, I’m here. What’s one thing You want me to notice today?”Start there. Trust that He’ll meet you on the page.

5 Types of Journaling to Deepen Your Faith & Clarity

If you’ve ever stared at a blank page wondering how to start journaling in a way that actually draws you closer to God, this episode is for you. I’m breaking down 5 biblical styles of journaling. Each practice is rooted in scripture designed to help you deepen your faith and find clarity in your walk with God.We’ll talk about:✨ Prayer Journaling – pouring your heart out on paper ✨ Gratitude Journaling – noticing God’s goodness in the everyday ✨ Reflection Journaling – processing life through a spiritual lens ✨ Scripture Journaling – meditating on God’s Word with intention ✨ Vision Journaling – dreaming with God about what’s nextNo matter your season, there’s a journaling style that can meet you where you are, and lead you back to Him.💭 Journal Prompt for Today: “Which type of journaling do I feel drawn to right now, and what might God want to show me through it?”You don’t have to be perfect at this. You just have to be present.

5 Life-Changing Benefits of Journaling for Christian Women: Grow Closer to God, Hear His Voice, and Find Clarity in Your Faith Walk

Hey love! In this episode, we’re diving into the real power of journaling—and why it’s so much more than a cute notebook and a pretty pen. I recently came across an article by Peachey Counselling [https://www.peacheycounselling.ca/blog/2024/the-power-of-journaling-for-your-mental-health#:~:text=In%20conclusion%2C%20journaling%20is%20a,to%20any%20self-care%20regimen] called “The Power of Journaling for Your Mental Health,” and it confirmed what I’ve known through years of lived experience—journaling is a powerful tool for healing, clarity, and connection with God.In this episode, I break down 5 mental health benefits of journaling shared in the article, while adding the biblical lens that makes it even more transformative. We talk about:📝 How journaling helps you regulate emotions like David did in the Psalms 🧠 Why it reveals patterns and supports renewing your mind 🕊️ How it clears mental clutter and helps you cast your cares on God 💛 How it boosts your mood and creates space for emotional healing 📓 And how it supports goal-setting and keeps you aligned with God’s purpose for your lifeIf your heart’s been heavy or your thoughts feel all over the place, this might be the simple practice your soul’s been craving.JOURNALING PROMPT: “God, here’s what’s been heavy on my heart…” Start here. Be honest. Be messy. God’s not looking for perfection—He’s looking for connection.IG: shawnellmiller [https://www.instagram.com/shawnellmiller/?hl=en]

S2E1 – Understanding My Calling: Why I Keep Coming Back to Podcasting

Have you ever felt pulled toward something—over and over again—even after trying everything else?In this episode, I’m sharing the honest truth about what it’s looked like for me to rediscover my calling in this new season of life as a mom, a wife, and a woman growing deeper in her identity in Christ.I’ve explored it all—YouTube, LinkedIn, Instagram, even TikTok—but nothing has felt as aligned or as peaceful as podcasting. My soul kept whispering it, and I’m finally choosing to listen.I’ll take you behind the scenes of my heart, share a personal journal entry, and open up about the mission behind this podcast: helping women—especially moms—find clarity and balance through journaling, faith, and living in alignment with God’s purpose.If this episode encourages you, I’d be so grateful if you rated and reviewed the show—it truly helps more women find this space.📖 Scriptures Mentioned: * Matthew 10:19 (NLT): “When you are arrested, don’t worry about how to respond or what to say. God will give you the right words at the right time.” * Ezekiel 34:16 (NLT): “I will search for my lost ones who strayed away, and I will bring them safely home again. I will bandage the injured and strengthen the weak…” 📝 Journal Prompt for You:What is one or two things you believe God is calling you to do?