Keeping Friendships in Adulthood

Keeping Friendships in Adulthood

Adult friendships can feel tricky especially if your inner peace is the price to pay to maintain them. Tune in as we delve into the art of maintaining fulfilling friendships as adults! CONTACT ME HERE: Instagram - @shelleybadayos [http://instagram.com/shelleybadayos] Facebook - @coachseashells [http://facebook.com/coachseashells] Twitter - @coachseashells [http://twitter.com/coachseashells] Tiktok - @coachseashells [http://tiktok.com/coachseashells] Email Me [coachseashells@gmail.com] 📧

Yes, I am a People Pleaser

HAPPY 4th OF JULY EVERYONE! In today's episode, we are going to talk about how sometimes people pleasing can affect our lives without us realizing until it's too late. We will uncover the surprising ways it can silently wreak havoc on our lives, catching us off guard. Feel free to reach out to me with any comments, suggestions, or stories you'd like to share. SOCIALS: IG: @shelleybadayos Facebook/Tiktok/Twitter: @coachseashells E-mail: coachseashells@gmail.com Enjoy! xoxo #peoplepleasing #selflovejourney #fallinginlovewithmyself #fallingforyou #lovingyourself

What Does it Mean to Love Yourself?

Hey There! Welcome to the first ever episode of Falling For You: A Podcast about Loving Yourself. In our first episode, we'll explore what self-love means, why it's important, and why self-care is not selfish. Get ready for a casual and fun journey into the world of falling in love with yourself. Let's dive in! Hi! I'm Shelley! I'm a Life Coach in Personal Development and Relationship. Your Life Coach Next Door. 😉 I've launched this podcast to share stories and spread the word about self-love and self-care, because they're crucial. Life can get crazy, and we often forget to prioritize ourselves. But guess what? By giving ourselves some TLC, we can actually better care for others too. Believe me, loving myself has saved my life. And it's still an on going process for me up until now. YOU CAN FIND ME AT: IG: @shelleybadayos FB, Twitter, and Tiktok: @coachseashells If you have any questions, suggestions, or want to collaborate; email me at: coachseashells@gmail.com