Episode 16 | Guest Speaker: Sarah Lussier - Menopause Health Mediator and Strategist

Episode 19 | Soul Leader & Holistic Healer, Brenda Staat-Tomlinson

✨ Kickstarting 2025 with an incredible podcast episode featuring soul leader and holistic healer Brenda, host of the Mind, Body, Soul Mastery podcast.🎙️ Brenda shares her inspiring journey from living a programmed life to rediscovering herself through energy healing and leaning into life’s challenges with courage. 🌟 We dive into trauma healing, self-discovery, and the power of authentic, vulnerable connection. 💕 Brenda’s mantra? Lean in. Every moment is a lesson, an opportunity to grow and evolve. Tune in to hear how healing ourselves can ripple into healing the world. 🌍 Let’s start the year with transformation and purpose. 🌱 A note from the host: I have expanded my reach this year to coach on the ability to move from crisis to creation. My podcast episodes will begin to reflect this broader approach to healing and serving others who wish to create their new realities beyond crisis.

Welcome to Season 2 of Farr From Fear | Crisis to Creation

Welcome to Season 2 of Farr From Fear: Crisis to Creation! This season, we’re diving deep into transformation—turning fear into freedom and crisis into creation. Join me, Jen, as we break free from fear-based narratives, crack our crisis codes, and activate our creative modes. No matter what you’ve faced, your next chapter is yours to write. Are you ready? Let’s create together! 🎙✨ #CrisisToCreation #FarrFromFear #Podcast

Episode 18 | ReVeal with Charley - Hot Flashes for Men & Metastatic Prostate Cancer now NED (No Evidence of Disease)

Charley's story is a remarkable journey of resilience and hope. Diagnosed with advanced prostate cancer that had metastasized to his bones, his initial prognosis was grim. Despite the overwhelming diagnosis, Charley found strength in his faith and community, which provided him with immense support and a sense of peace. Over the years, his treatment journey included hormone therapy, and eventually, he received the incredible news that his cancer had significantly regressed, leaving only one spot that was treated with radiation. Recently, he received confirmation that all visible metastasized cancer had disappeared from his bones. This extraordinary outcome underscores the power of community, faith, and perseverance. Charley's story is a testament to the possibility of overcoming seemingly insurmountable challenges and the importance of support and hope in the healing process. Charley DeSchiffart is retired from the high tech world where he spent a majority of his career helping others involved in the support world.  He's now retired, enjoying life with his wife, children and 8 grandkids.  He still loves to help people by walking alongside them whenever the opportunity arises, just listening to their stories and what is going on in their lives.  He is refreshed by nature, and loves camping in the outdoors.

Episode 17 | Guest Speaker: Jackie Lauer - Specializing in Neuroscience and Positive Psychology

Jackie shares her journey of running a boutique consulting business for 24 years, working with leaders and leadership teams, and bringing neuroscience and positive psychology to create thriving workplace cultures. Her hidden agenda is to help people live thriving lives, which she achieves through her initiatives with workplace leaders. Jackie also talks about her personal health journey with a neurological condition and how it led her to explore the concepts of post-traumatic growth, positive psychology, and neuroscience. She emphasizes the importance of mindset, revealing one's story, and supporting each other through life's challenges.

Episode 16 | Guest Speaker: Sarah Lussier - Menopause Health Mediator and Strategist

On today's episode, my guest Sarah Lussier joins us as a menopause health mediator and strategist. We discuss the challenges women face during menopause, especially those related to hormonal cancers, such as breast cancer. A personal trainer first, but also a health researcher with a background in health economics. Sarah helps women navigate health options and support their well-being. She's completed certifications to work specifically with women in the menopause space, focusing on the benefits of strength training during perimenopause and menopause. These physiological changes reduce muscle mass, impacting our bodies in various ways, and exercise, especially strength training, can play a critical role in improving health outcomes, particularly for women who have faced hormonal cancers.