Ep 4 ☆ Cultivating Self Love with Mel Howard Dobson

Ep 4 ☆ Cultivating Self Love with Mel Howard Dobson

In todays episode, I interview the wonderful Mel Howard Dobson. In her own words, she 'helps women re-orientate and move with more ease in big life changes, to experience more resilience & self love in states of grief or big emotions' We discuss: the different stages of grief what self love means to us the importance of breathwork the nervous system and much more... Also, this episode features a short disruption from Fernando! - my boyfriends dad. He didn't realise I wasw recording and burst into the room asking if I want lunch. So I'm so sorry for that, but I'm sure our interaction will make you giggle. You can find Mel by visitng her: Instagram [https://www.instagram.com/melhowarddobson/] Facebook Group [https://www.facebook.com/groups/712235086434061/] And if you're not already, do give me a follow on my instagram @elenasodyssey [https://www.instagram.com/elenasodyssey/]

Ep 3 ☆ Jan/Feb Life Update with Elena

In todays episode I ramble on about how January has treated me! I mention new work opportunities, my recent ancestry DNA results and my trip happening next week! Give me a follow on instagram at: @elenasodyssey [https://www.instagram.com/elenasodyssey/ ] Or check out my website by visiting: elenasodyssey.com [https://www.elenasodyssey.com/]

Episode 2 ☆ Ethical Crystal Mining with Stefan Austermühle (owner of Gemrock Peru)

In this episode, I interview Stefan Austermühle - the owner of Gemrock Peru, an ethical crystal mining company. With 35+ years in animal conservation, environmental activism and uncover investigative work, Stefan shares with us a plethora of knowledge and insight into this field of work. In this episode we discuss: - his involvement with lawsuits and mafia - the responsibility of consumers - and the importance of a papertrail Gemrock Peru Socials: https://www.gemrockinternational.com/ [https://www.gemrockinternational.com/] https://www.instagram.com/gemrockperu/ [https://www.instagram.com/gemrockperu/] Follow me! https://www.instagram.com/elenasodyssey/ [https://www.instagram.com/elenasodyssey/] https://www.elenasodyssey.com/ [https://www.elenasodyssey.com/]

Episode 1 ⭒ Introduction to Fearsome Beyond Flames

In the first ever episode of my brand new podcast, Fearsome Beyond Flames, I introduce myself, the reasons behind starting the podcast and where the name came from. Give me a follow on Instagram: ⭒ https://www.instagram.com/elenasodyssey/ [https://www.instagram.com/elenasodyssey/] Check out my website by visiting: ⭒ https://www.elenasodyssey.com/ [https://www.elenasodyssey.com/]