Episode 7: Taking a Rest Day

Episode 10: Do you believe......

Do you believe in yourself??

Episode 9: Expressing Gratitude

Are you expressing gratitude every day or just around the holiday season?? As always, are you feeding the beast?!?

Episode 8: I don't have enough time...

The biggest lie we tell ourselves is that we don't have enough time. The real problem is that we aren't making the things we want in life a priority. As always, are you feeding the beast?!?

Episode 7: Taking a Rest Day

In this week's episode we are talking about taking a rest day but not letting that rest day turn into the rest of your life... Are you feeding the beast?!?

Episode 6: Committing to Yourself

Are you committing to yourself and staying committed to your goals or are are you breaking the commitment between yourself when things get tough or don't go your way? Are you feeding the beast?!?