Episode 43: From Both Sides: Understanding Adoption Through Parent and Child Stories with Teri Houghton

Episode 43: From Both Sides: Understanding Adoption Through Parent and Child Stories with Teri Houghton

Adoption is a journey of love, growth, and connection, but it’s experienced differently by everyone involved. In this heartfelt episode, Danielle, an adopted child, and Teri, a mom of 5 (3 of her children are adopted!), team up again to explore adoption through two unique perspectives: the parent and the child. Together, Teri and Danielle share personal stories, insights, and reflections from both sides. Whether you’re a parent, an adoptee, or simply curious about adoption, this episode offers honest, emotional, and inspiring stories that deepen understanding and empathy. Tune in to hear the adoption journey from both sides of the story.

Episode 42: Behind the Business: Two Coaches Share the Truth About Growth, Team Building, and Entrepreneurship

Ever wonder what it’s really like to grow a business? In this candid conversation, Danielle sits down with Teri Houghton, Entrepreneur and Mom of 5, to pull back the curtain on the entrepreneurial journey – the highs, the lows, and everything in between. Join us as we dive into: - The realities of entrepreneurship and navigating the rollercoaster of success and setbacks - How to know when it’s time to hire a team and build the right support system - Real stories and lessons from our own journeys as business owners Whether you’re just starting out or looking to take your business to the next level, this episode is packed with actionable insights, honest reflections, and encouragement to help you grow smarter and stronger. Tune in and get ready to go behind the business!

SPECIAL EPISODE: Why You Still Feel Exhausted Even When You’re “Doing Everything Right” with Dr. Sarah Nasir

What if true healing wasn’t about perfection… But about balance? In this episode of the Feeling and Healing Podcast, Danielle sits down with Dr. Sarah Nasir, Addiction Medicine Physician, Holistic Health Advocate, and Creator of the Six Transcendent Dimensions of Balance, to explore what it really means to live in alignment in a chaotic modern world. Together, they dive into the connection between addiction recovery, nervous system balance, self-discovery, boundaries, and holistic healing. Dr. Sarah shares her powerful perspective on how physical, mental, emotional, social, financial, spiritual, and aspirational wellness all work together to create a balanced and meaningful life. This episode is a reminder that healing isn’t one-size-fits-all. True growth begins when you understand yourself, honour your unique needs, and learn how to restore balance in every area of your life. This episode covers: * What the Six Transcendent Dimensions of Balance are * How to maintain balance in a chaotic, overstimulated world * The connection between addiction, habits, and nervous system imbalance * Why self-discovery is essential for healing and growth * How boundaries protect your energy and mental health * The difference between internal and external boundaries * Why balance looks different for every person * How modern technology affects our nervous systems * The role of homeostasis in physical and mental health * Why addiction recovery requires restoring balance in the body * How discernment and self-awareness shape emotional wellness * The importance of individuality in healing and personal growth * How societal messaging disconnects people from themselves * The connection between energy, purpose, and holistic wellness * Why you are the greatest project you will ever work on

Episode 41: Rebuild and Restore: A Soulful Talk About Liver Health and Recovering from Burnout with Victoria Rusk

In this soulful episode, Danielle sits down with Victoria Rusk, a Criminal Defense Professional, Author, and Astrologer, to talk about what it means to restore yourself when burnout hits hard. Together Victoria and Danielle explore the mind-body connection through liver health, the mind-body connection, and gentle spiritual insight. With touches of astrology and compassion, this conversation offers simple ways to rejuvenate your body, reset your nervous system, and remember that you truly are doing the best you can.

Episode 40: From Stigma to Strength: Michelle Steiner's Journey to Purpose

In this episode, Danielle sits down with Michelle Steiner, Writer, Photographer, and Author of Michellesmission.com, to dive into the often unspoken stigma surrounding learning disabilities – especially the belief that struggling to learn means you’re “not good enough.” Michelle shares her personal journey of discovering her purpose, redefining what learning looks like, and embracing her identity as a creative problem-solver. Together, they explore how learning differences can become powerful strengths, how shame and comparison hold people back, and why self-worth should never be measured by traditional learning styles. This conversation is raw, uplifting, and deeply validating for anyone who has ever felt “behind,” “not smart enough,” or misunderstood.