What Happens In A Somatic Therapy Session?

What Happens In A Somatic Therapy Session?

Somatic Therapy is a form of therapeutic work that connects directly with the body, utilising body awareness, breath and movement to catalyse the body’s innate capacity for healing and resolution of stuck states. Whether we’re conscious of it or not, our body stores the memory of all of our experiences. Whether positive or on not, these will show up in various ways - as obstacles when we’re trying to move forward, states of emotional distress, disconnect, stress and trauma, or conversely; powerful resource. Until addressed on the level of the body, some things can feel impossible to overcome. The real power of this work is that it offers the possibility for permanent healing of limiting factors by addressing them at their root, allowing life to effortlessly repattern itself into a different form. Mentally, emotionally, psychologically and physically - resulting in utterly changed material circumstances. For those who are new to this kind of work, it can feel a little unfamiliar. In this audio I give an overview of exactly what’s involved, how a typical session might look, and answer some of the common questions that come up. My hope with this is that it helps to ease the minds of the curious about approaching something new. Explore my Somatic Therapy offering here. [https://newfemininepower.com/somatic-therapy/] Get full access to Feminine Freedom at feminine9freedom.substack.com/subscribe [https://feminine9freedom.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Why Feminine Embodiment Coaching & The Woman-Centred Way of Working Are Different

The coaching industry was created by and for men. It doesn’t address the very specific needs, experiences and challenges of women that are absolutely explicit to living a female body and perceiving life through a female psyche. Many women who’ve found themselves between the cogs of this industry have thus concluded erroneously that there’s a problem with themselves. Not so; it’s simply the case that if you judge a woman on her ability to be a man, she will always fall short. Here’s why the way I work is different. Explore The Rite of Passage Coaching Journey [https://newfemininepower.com/coaching-program/] - Metamorphosis into the woman you’ve been silently becoming. For the woman who is ready for radical change in her fundamental sense of self, so that she can live the life she’s always wanted, without losing everything she loves. Get full access to Feminine Freedom at feminine9freedom.substack.com/subscribe [https://feminine9freedom.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Becoming Who You Actually Are, Not Who Others Think You Are

In this episode we’re discussing the “primal impulse” that every woman is feeling in her own way right now to rise up, break free, and become her whole self. What happens when you know you need to make a dramatic change, but your old life is constantly reminding you of a previous time, and others expect you to be the same? We explore some of the ins and outs of this dynamic, and the real change process that is required to self-liberate at the deepest level. Explore The Rite of Passage Coaching Journey [https://newfemininepower.com/coaching-program/] - Metamorphosis into the woman you've been silently becoming. For the woman who is ready for radical change in her fundamental sense of self, so that she can live the life she's always wanted, without losing everything she loves. Get full access to Feminine Freedom at feminine9freedom.substack.com/subscribe [https://feminine9freedom.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Feminine Freedom & The Feminine Path of Power

In this first episode, we’re exploring what true Feminine Freedom entails and introducing the “Feminine Path of Power”: a radically different way of living to the dominant paradigm, and rooted in true feminine capacity to birth a life of joy, ease, beauty, peace and power through precision alignment with truth. Explore The Rite of Passage Coaching Journey [https://newfemininepower.com/coaching-program/] - Metamorphosis into the woman you’ve been silently becoming. For the woman who is ready for radical change in her fundamental sense of self, so that she can live the life she’s always wanted, without losing everything she loves. Get full access to Feminine Freedom at feminine9freedom.substack.com/subscribe [https://feminine9freedom.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]