Fierce as Lions Podcast
On this episode we hear from Kevin Smith, former Army SF and founder of the Terminator Training Method! We cover a lot of ground on this episode. 1. Learn what sets the special operations community apart from the rest. 2. The truth behind fitness standards needed to be successful at SOF selection. 3. Hybrid Fitness are buzz words right now. Is this an effective approach to training for special forces selection? 4. How to use the "land nav" mindset to make it through any challenge. 5. Why people fixate on the wrong things when it comes to preparation and training for selection and how to dial in your "WHY" to be unstoppable. 6. What a "day in the life of an operator" is like and the reality of the job. 7. How to train for special forces selection if you have 6-12 months to prepare and specific training strategies to use. 9. The importance of recovery, what overtraining looks like, the mindset of a de-load training week and common injuries to look out for in training. 10. What transitioning out of the military was like for Kevin, how he helps people train and prepare for SOF selection and his training methodology within the Terminator Training Method. Follow Kevin Smith! Instagram: @terminator_training Website: https://terminatortraining.com/ [https://terminatortraining.com/] YouTube: https://youtube.com/@terminatortrainingmethod8168?si=7SkwonLDryALJHxm [https://youtube.com/@terminatortrainingmethod8168?si=7SkwonLDryALJHxm]
12 episodios
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