Episode 60: It's gonna get bad out here

Ep 61 : I Quit Diddy!

In this lively conversation, the hosts share their weekend experiences, focusing on a visit to a black-owned coffee shop and discussing their coffee preferences and brewing techniques. They also touch on their favorite beverages, including cocktails and wines, while emphasizing the importance of community and supporting local businesses.

Episode 60: It's gonna get bad out here

Summary In this lively conversation, the hosts engage in a mix of lighthearted banter and serious discussions about current political events, economic concerns, and personal experiences. They reflect on the state of the job market, the impact of recent layoffs, and the importance of community preparedness. The conversation also touches on health and fitness, emphasizing the need for mental well-being in challenging times. As they wrap up, they share updates about their podcast and encourage community engagement.

Episode 59 Meet Tiff Chris

In this episode, Dr. Shunnie Pooh introduces the new co-host Tiff Chris, diving into her background, personality, and what she brings to the show. They discuss Tiff's upbringing in Chicago, her adventurous spirit, and her aspirations. The conversation flows into their guilty pleasures, influential figures, and the advice that has shaped them. Tiff shares her love for politics, fashion, and real estate, setting the stage for exciting future discussions on the podcast.

Episode 58 Not Today Satan

In this lively conversation, the hosts and guests share personal updates, discuss work-life balance, and delve into topics like mental health, political discourse, and the implications of data privacy in social media. The discussion is filled with humor, camaraderie, and insightful reflections on contemporary issues. In this engaging conversation, the speakers explore various themes including the importance of curiosity in understanding societal dynamics, the impact of social media and technology on our lives, and the economic challenges faced by communities. They discuss empowerment and wealth building, particularly among black women, and reflect on the significance of black culture and art. The conversation also touches on travel experiences and the joy of exploring new cultures, emphasizing the importance of self-care and enjoyment in life.

Episode 57: New Years Hangover

Summary In this lively conversation, the hosts reflect on their New Year celebrations, share their health and wellness resolutions, discuss their culinary adventures during the holidays, and explore personal growth through full circle moments. The dialogue is filled with humor, warmth, and insights into their experiences and aspirations for the year ahead. In this engaging conversation, Shunnie and Rica T. explore a variety of topics ranging from their musical aspirations and upcoming live performances to reflections on the legacy of Jimmy Carter. They discuss personal growth, military service, and the importance of mental health awareness in light of recent tragic events. The duo also shares their thoughts on living life to the fullest, the latest buzz around Walmart's knockoff Birkin bag, and wrap up with their future plans for the podcast.