Ep. 31: The Social Pressure Tax: What Every Childfree Woman Knows But Can't Say

Ep. 35: Why I'm Not Setting New Goals for 2026 & Doing This Instead

New Year, same me... One of the primary reasons we find it impossible to stick to new habits or goals or routines, especially when they are aspirational as New Year's Resolutions tend to be, is because we forget to consider a really important aspect of what it takes. In this episode, Kelley Long gets into what it is that we often forget to factor in and why sometimes it's ok to not have ANY new goals while still feeling like you're making progress in life. If you're sick of the constant push for self-improvement or feeling like you're spinning your own wheels on working toward your goals, this episode is for you.

Ep. 34: How to Choose the Best Bank for Your Money

If you're keeping your savings at a big bank with lots of branches, there's a good chance you're losing hundreds, maybe even thousands, of dollars a year without realizing it. But switching banks feels overwhelming, and how do you even know which one to pick? In this episode, Kelley Long, financial coach for women, cuts through the noise around high-yield savings accounts, credit unions, and online banks to help you figure out where your money should actually live. You'll learn the red flags to avoid, the surprisingly simple criteria that actually matter, and why making the switch might be easier than you think.

Ep. 33: You'll Never Pay Off Your Debt Until You Stop Doing This One Thing

Why do so many people struggle to pay off debt—even when they're doing "everything right"? In this episode, I reveal the one habit that's sabotaging your progress (and keeping you stuck in the cycle). If you're serious about becoming debt-free for good, this is the uncomfortable truth you need to hear. It's not about budgeting harder or earning more—it's about breaking the pattern that got you here in the first place. Plus, I'll share the deeper work you need to do to make sure you stay out of debt forever.

Ep. 32: 3 Tax Strategies from the New Law You Probably Haven't Heard About Yet (That You Can Actually Use)

While everyone's debating the big-picture politics of the new tax law, financial expert Kelley Long cuts through the noise to reveal three under-the-radar changes that could actually impact your wallet this year. From a surprising shift that might bring back itemizing deductions for homeowners, to new rules about car loan interest that sound better than they actually are, to a clever 529 strategy for working professionals—this episode focuses on the practical money moves you can make right now. Whether you're cleaning out your closet, car shopping, or paying for professional certifications out of pocket, these insights could be the difference between overpaying Uncle Sam and keeping more of your hard-earned money where it belongs.

Ep. 31: The Social Pressure Tax: What Every Childfree Woman Knows But Can't Say

Child-free and single women face unique financial pressure from constant wedding and baby shower gift-giving with no reciprocal celebrations. This isn't about financial hardship - it's about intentional spending choices and opportunity cost. Society places gendered expectations on women to be generous and nurturing, labeling those who prioritize their own goals as "selfish" - pressure rarely applied to men. The solution isn't to stop celebrating friends, but to set conscious celebration budgets, create boundaries around gift-giving, and establish your own meaningful milestones worth celebrating. True generosity comes from choice, not obligation, and your financial goals matter too.