Dopamine--How to raise yours naturally!

Buns Up! Finding the Fountain of Youth with Don Bundock

Today's episode...we are searching for the Fountain of Youth with our neighbor Don Bundock. At age 78, this guy runs circles around people half his age. He inspires us to get moving, get to exploring, get to living! We discuss naked photos in the National Geographic, share about the joys of life, and have some good laughs together. BUNS UP!

Dopamine--How to raise yours naturally!

In today's episode we discuss ways to naturally raise your dopamine levels, ways to feel good and be happy. Paula shares about a man's nasty habit in the Sam's parking lot, and Benny tells about his long time love of decorating homes. If you are interested in Paula's paper studio that she talked about in today's podcast, here is a link (and it includes the panties birthday card) Healing Paper Cuts (healing-paper-cuts.myshopify.com) [https://healing-paper-cuts.myshopify.com/] You can join Paula's private paper studio Facebook group here...https://www.facebook.com/groups/638907816593337/?mibextid=oMANbw And if you are interested in seeing what is happening in our retail store, follow us on Facebook here Facebook [https://www.facebook.com/stemsbybennyjackson]

Episode 4 Broken Toes and Car Consoles

Today's episode...well...we might as well call ourselves "Pell Mell" and "Tumble Bumble". Find out why Benny and Paula are covered in bruises and broken toes. We will play "What's in your Car Console" and reveal our BIG WINNERS! We will also tell you why you might just say "NO" if Paula offers you anything out of her car's console. We talked about Paula's cookbook which you can order here Table Scraps for the Hoi Polloi: Recipes for the common folk, the masses, and the riff raff: Jackson, Paula Estelle: 9798526308670: Amazon.com: Books [https://www.amazon.com/dp/B09GZ7QP48/ref=cm_sw_r_as_gl_api_gl_i_8RKMAGRYQTN701KKWDFV?linkCode=ml1&tag=paulaestellej-20] We gave a shout out to your favorite Chic Band hONEeyhoUS and here is a link to their music https://spotify.link/rW1YsyED7Cb [https://spotify.link/rW1YsyED7Cb]

Episode 3 Labor Day with the Fam Featuring Darla Swiggart

Today's episode we talk about our Labor Day in Ruidoso, NM with Benny's mom and sister. We take them to the world's largest pistachio, fart rock, revisited a funny story about our honeymoon and learned about ways to make a teeny bit of difference in the lives of friends in Africa. We talked about Paula's obsession with compression socks. Here is a link to her favorites Amazon.com: COOLOVER Copper Compression Socks for Women and Men(6 Pairs)-Best Support for Running, Athletic, Nursing, Travel : Clothing, Shoes & Jewelry [https://www.amazon.com/dp/B08L3BYX8C/ref=cm_sw_r_as_gl_api_gl_i_AWRZDEM1Y54SZ1CC89M9?linkCode=ml1&tag=paulaestellej-20] House for a Home website House For a Home - A Non-Profit Partner for Building Homes in Africa - House for a Home [https://houseforahome.org/]

Episode 2 Kindness-The Needs are Staggering

Today we are setting our intentions on finding opportunities to be kind. Find out one of Paula's quirks regarding not wearing pants. We answer some of the questions you have sent to us at our email hello@findingsilverlinings.org And we encourage our listeners (and ourselves) to make a TEENY difference in each of our corners of the world.