Meet Victoria: Eating Disorder Myth Busters, Body Image & Raising Intuitive Eaters

Meet Matthew: From Cocaine Between Clients to Christ at the Center; A Veteran Entrepreneur’s Story

In this episode, Allie sits down with Matthew — a military veteran and entrepreneur — to talk about his raw, redemptive journey from active addiction to Christ-centered leadership. Matthew opens up about his time in the military, the struggles with self-worth that followed, and how he spiraled into drug and alcohol abuse while secretly running a six-figure fitness business. He shares what it looked like to hit rock bottom, find purpose through faith, and build a business alongside his wife, Leah, that prioritizes health, wholeness, and Jesus at the center. You’ll walk away from this conversation reminded that no matter how far gone you feel, freedom is possible. CONNECT ON INSTAGRAM: Matthew: https://www.instagram.com/matthewheadden/ Allie: https://www.instagram.com/allis0nhill/ The Temple Keepers: https://matthewheaddencoaching.com/ Podcast: https://podcasts.apple.com/us/podcast/temple-keepers/id1765618462

Meet Victoria: Eating Disorder Myth Busters, Body Image & Raising Intuitive Eaters

In this episode, I’m joined by Victoria Whittington, RDN, LDN — a Registered Dietitian, expert nutrition writer, and Co-Founder of The Rethink Team. Victoria is a leading advocate for eating disorder recovery, specializing in helping adolescents and families build healthier, freer relationships with food and their bodies. We dive into some of the biggest myths and misconceptions around eating disorders, body image culture, and raising intuitive eaters. Victoria shares practical, compassionate advice for parents raising kids in a world obsessed with appearance — and how families can focus on whole-body, whole-mind health instead. Books Recommended in This Episode: 📖 How to Raise an Intuitive Eater https://a.co/d/dkXU3T5 📖 Intuitive Eating https://a.co/d/fI8IUOQ Connect with Us: ✨ Follow Victoria on Instagram: [@yourdietitianvictoria ] https://www.instagram.com/yourdietitianvictoria/ ✨ Check out her website: https://www.therethinkteam.com/ ✨ Follow me on Instagram: [ @allis0nhill ] https://www.instagram.com/allis0nhill/

Meet Avery: Through Her Eyes; A 12-Year-Old’s Perspective on Family and Addiction

In this heartfelt episode, I’m joined by my 12-year-old niece, Avery, who offers a rare and profound perspective on life as the daughter of two parents battling addiction. Wise beyond her years, she shares her journey of resilience, the challenges she’s faced, and the lessons she’s learned along the way. Together, we discuss how her mom’s recovery has shaped her outlook, her relationship with her distant father, and the support systems that have helped her find strength and hope. This conversation is a powerful reminder of the insight and courage young people can bring to even the most difficult circumstances. Whether you’re a parent, teacher, coach, or someone looking to better understand the impact of addiction on families, this episode provides invaluable insights and inspiration. As always, thank you for listening. Please take time to leave a rating and review. It means the world to me. SHARE WITH A FREIND! XO, Allie.

Meet Your Host, Allie: Hear the Mission

Connect with Allie on Instagram: https://www.instagram.com/allis0nhill/ In this special episode, the tables are turned as Allie's best friend, Morgan steps in to host and put Allie in the hot seat. Together, they explore the personal journey, values, and defining moments that led Allie to create this powerful platform. From the bold moves she’s made to the freedom she’s chasing, this episode offers a raw, authentic glimpse into the woman who’s inspiring us all to live freer lives. Tune in for heartfelt stories, a peek behind the curtain, and a deeper connection to the mission of Fit for Freedom.

Meet Megan: The Art of Hospitality, Leadership, Branding and Business

In this episode of Fit for Freedom, I’m joined by someone who’s been a major influence in my professional journey—Megan Pashea. At just 23, Megan opened a "casual fine dining" restaurant with her fiancé and a love for hospitality. She was the 1st boss who trusted me with a management / leadership role, and the lessons I learned from her have shaped the way I approach work, leadership, and life. Megan shares her inspiring journey as a young businesswoman, opening up about the challenges she’s faced and the wisdom she’s gained along the way. We dive into the true meaning of hospitality, why brand identity is critical, and how she fosters collaboration over competition. Plus, she talks about the importance of training and empowering young professionals to succeed. This episode is packed with insights and actionable advice for anyone looking to lead with authenticity, build a strong brand, or create a positive impact in their work and community. CHECK OUT 1818 - www.1818chophouse.com