My world was turned upside down. How I am handling it...

The Fat Man Project- guest appearance

The Fatmen sit down with Matt Priess, Marine Corps veteran and founder of Body Ops Coaching, a transformative program specifically designed for veterans seeking lasting change in their fitness journeys. Matt shares his powerful personal story of overcoming injury, addiction, and weight struggles to successfully coaching over 2,000 veterans. This raw and inspiring conversation dives deep into the misconceptions about nutrition, the importance of accountability, and how mastering your fitness can transform your entire life. If you're ready to finally see results that last, you don't want to miss this.Connect with Matt Priess:Website: https://www.thebodyops.comInstagram: [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG50OHRsNE52TlQwcm9jX1U1YlNudkdtSFZuZ3xBQ3Jtc0tuQk9QMFRMdXpIalluazRDSS1aYUdlQnRDQ3UycHFXV0xJcVpwSkt2YjBfV3ItMFdLaE03UEdzaHJjTXdSQjFGaE01dEwwamhnYUxKNEF5S19WaTdubVVHTm1qcWhwaHktanpMU1VBMGdFVTNtaldtSQ&q=https%3A%2F%2Fwww.thebodyops.comInstagram%2F&v=wKBX0pdJ9vo]   / body_ops   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa054N05aZnF0MWhRSWFHRmFiSzhjcEpZdi1TUXxBQ3Jtc0trdjZyT1dkNmk0YkZrc2M2dndaS2prN3MxNXc2WEctVGxMQXJ3UWZrTWRPaEhhQWNVQmg5T1VBc2IyZGxoek90a0NkYXhNM2NnNERpWlAxNzdsTGlxNE5DSUdGNlg3YUcxZEFRbS13S2Y2ZDdFdHBWYw&q=https%3A%2F%2Fwww.instagram.com%2Fbody_ops&v=wKBX0pdJ9vo] (@body_ops)Free Facebook Group:   / the   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNLTVpNVmdITG1NWVhIN1Z6aVV4OFdKYmgyUXxBQ3Jtc0ttZGZYZEpBRFFfQ3hDN1RQN043Z09ETEpETWFraWgxLTZnSTJNUEtCb1lLdExSb1ViOEt4WXFYazhFMDE4Um9tMkh3Z0pGVF9yaG82VlFzZFlveEQ3YTVQTWZVS1dXU2szTjFpa09OdVRrWmlfSTBxdw&q=https%3A%2F%2Ffacebook.com%2Fgroups%2Fbodyops%2FThe&v=wKBX0pdJ9vo] Fit Veteran Podcast: https://open.spotify.com/show/0qWEjTi... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1VER3c1R3BBWnhTR0ljXzhlaXBPY09ETHVNQXxBQ3Jtc0tteXBfWWtKTUQ5Ml9HUG1HdkVpU1h2TGFSZjdvaDI5eVFEbm5xWWJ0XzBSSjB3ZE95dnVtclFpXzVBMW5zZ3pBQXctMEU0UllVdnh5eUpxOS1SeGNySVFVaV9sLUFWRHNIQXowVGF5YUV5ZzhCMHVxTQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F0qWEjTifPPwmy0M2nl2b4A%3Fsi%3DVnV4mXIzSQyvOasqXd2IQgYouTube%3A&v=wKBX0pdJ9vo]    / channel   [https://www.youtube.com/channel/UCk9Ab6rlg-25cduS0Tu2chA]Join The Fatman Community Group:  / 584990480701276   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbld4SER4MGpKdmdSaG83R1RvajlsX05IYVM3UXxBQ3Jtc0ttd2RZLWQwNzdxbTZiay1ERnFoRy1peE96SWlndi1MQ3ZpQWE4Q1pLX2E3b3h1eGpxdUxMR2o5aXBabGhLM2dOckFlOHNFLXctOGhXSk8xak5CNm9kdFlXTV9OTFhuV2Q4ZGlnYlQ5RlMwSWlxb2xoYw&q=https%3A%2F%2Fwww.facebook.com%2Fgroups%2F584990480701276&v=wKBX0pdJ9vo]

How to Shortcut Success

Believe it or not there are some short cuts that you can take along your fitness journey that if you don't realize, can set you back years or even months. Here Matt explains his number one shortcut he tells all of his clients to get them engaged quickly Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1KLUhVWGZPb2tsNXlBWlctZnlfd1lJVGJjUXxBQ3Jtc0tsSldibnp3bEpXcW5ZOHZKeENWbm1yRjViems5RTZ4ejJsU0JzMnExaEFyVUhlbE9Kd1FPRUxadk5NNkdGVDUyQ0NRU0N0WURCcTdpcXhvRmxpZW83dXZ4M2l0T3dJY0JVa3FGa19KYTFpQ3lSSkg2SQ&q=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fbookings%2Fbodyops-discovery-call&v=7Lk0OboCdaM]  Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9tcWk0aUF2b0ZHemQ2cjBSdDhEZFdTUkd6Z3xBQ3Jtc0trT283X1F2RjNKUUVINlluQmFEMHdFY1k4aVBLaVFsQjF4VGMzam1ZSlp0Njhwb0R2UlJtM3lyNTl3Um5ESUhKWDh2cmp0U2MxYjFVNkFwSnVTQTVCaDdLT0VQUWk2eFVDRzd4a1FYTlBuNmQzSmp0MA&q=https%3A%2F%2Fwww.thebodyops.com%2F&v=7Lk0OboCdaM]  _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l6TTFsVzJaQ1NROWFZR3p2aHpLRUxjbGRZZ3xBQ3Jtc0trZWt4dUNQSEo2VGVNa09LUXlna1pTYWpXWFNvbnA0WUpZODdqR1lPVUF0czZGOHBiNUtxRXpJNzlRSVJSYkJrSVp5S1VhWHJJRHNKNzRZZGZlVlBjbTFzeGludFdDd1ZDWlYtd0NYSGhxN3JocTR2Zw&q=https%3A%2F%2Fbody-ops-shop.myshopify.com%2F&v=7Lk0OboCdaM]  Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR Follow me on InstaGram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/body_ops/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FLQW94aTZHLUotY3YyWWw3bnZZc2pZVUxaQXxBQ3Jtc0ttNFJob0VFRnpBSUt4VEFQdVJuVjlIa3Y5aDc2VXZFZWp4RnBwbGwtdTluY1RlNVpzY21GREJ3dXBWSGdMQlJJMDFhc29qYk5ZVzBGTzcyMFU4Vjh4RHJWTkdpbGw2LTB0aC16VU5vT2xvVkpNRXkwZw&q=https%3A%2F%2Fwww.instagram.com%2Fbody_ops%2F&v=7Lk0OboCdaM]  Email: nina.bodyops@gmail.com

I HATE working out

What to do if you just don't "love" to workout. This is something that many people can relate to and it actually stops them from achieving their goals because they think there is something wrong with them. Trust me this is completely normal but you need to listen to this to find out how to overcome it. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1KLUhVWGZPb2tsNXlBWlctZnlfd1lJVGJjUXxBQ3Jtc0tsSldibnp3bEpXcW5ZOHZKeENWbm1yRjViems5RTZ4ejJsU0JzMnExaEFyVUhlbE9Kd1FPRUxadk5NNkdGVDUyQ0NRU0N0WURCcTdpcXhvRmxpZW83dXZ4M2l0T3dJY0JVa3FGa19KYTFpQ3lSSkg2SQ&q=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fbookings%2Fbodyops-discovery-call&v=7Lk0OboCdaM]  Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9tcWk0aUF2b0ZHemQ2cjBSdDhEZFdTUkd6Z3xBQ3Jtc0trT283X1F2RjNKUUVINlluQmFEMHdFY1k4aVBLaVFsQjF4VGMzam1ZSlp0Njhwb0R2UlJtM3lyNTl3Um5ESUhKWDh2cmp0U2MxYjFVNkFwSnVTQTVCaDdLT0VQUWk2eFVDRzd4a1FYTlBuNmQzSmp0MA&q=https%3A%2F%2Fwww.thebodyops.com%2F&v=7Lk0OboCdaM]  _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l6TTFsVzJaQ1NROWFZR3p2aHpLRUxjbGRZZ3xBQ3Jtc0trZWt4dUNQSEo2VGVNa09LUXlna1pTYWpXWFNvbnA0WUpZODdqR1lPVUF0czZGOHBiNUtxRXpJNzlRSVJSYkJrSVp5S1VhWHJJRHNKNzRZZGZlVlBjbTFzeGludFdDd1ZDWlYtd0NYSGhxN3JocTR2Zw&q=https%3A%2F%2Fbody-ops-shop.myshopify.com%2F&v=7Lk0OboCdaM]  Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR Follow me on InstaGram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/body_ops/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FLQW94aTZHLUotY3YyWWw3bnZZc2pZVUxaQXxBQ3Jtc0ttNFJob0VFRnpBSUt4VEFQdVJuVjlIa3Y5aDc2VXZFZWp4RnBwbGwtdTluY1RlNVpzY21GREJ3dXBWSGdMQlJJMDFhc29qYk5ZVzBGTzcyMFU4Vjh4RHJWTkdpbGw2LTB0aC16VU5vT2xvVkpNRXkwZw&q=https%3A%2F%2Fwww.instagram.com%2Fbody_ops%2F&v=7Lk0OboCdaM]  Email: nina.bodyops@gmail.com

My world was turned upside down. How I am handling it...

Here's how health, fit people handle crisis.... Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1KLUhVWGZPb2tsNXlBWlctZnlfd1lJVGJjUXxBQ3Jtc0tsSldibnp3bEpXcW5ZOHZKeENWbm1yRjViems5RTZ4ejJsU0JzMnExaEFyVUhlbE9Kd1FPRUxadk5NNkdGVDUyQ0NRU0N0WURCcTdpcXhvRmxpZW83dXZ4M2l0T3dJY0JVa3FGa19KYTFpQ3lSSkg2SQ&q=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fbookings%2Fbodyops-discovery-call&v=7Lk0OboCdaM]  Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9tcWk0aUF2b0ZHemQ2cjBSdDhEZFdTUkd6Z3xBQ3Jtc0trT283X1F2RjNKUUVINlluQmFEMHdFY1k4aVBLaVFsQjF4VGMzam1ZSlp0Njhwb0R2UlJtM3lyNTl3Um5ESUhKWDh2cmp0U2MxYjFVNkFwSnVTQTVCaDdLT0VQUWk2eFVDRzd4a1FYTlBuNmQzSmp0MA&q=https%3A%2F%2Fwww.thebodyops.com%2F&v=7Lk0OboCdaM]  _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l6TTFsVzJaQ1NROWFZR3p2aHpLRUxjbGRZZ3xBQ3Jtc0trZWt4dUNQSEo2VGVNa09LUXlna1pTYWpXWFNvbnA0WUpZODdqR1lPVUF0czZGOHBiNUtxRXpJNzlRSVJSYkJrSVp5S1VhWHJJRHNKNzRZZGZlVlBjbTFzeGludFdDd1ZDWlYtd0NYSGhxN3JocTR2Zw&q=https%3A%2F%2Fbody-ops-shop.myshopify.com%2F&v=7Lk0OboCdaM]  Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR Follow me on InstaGram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/body_ops/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FLQW94aTZHLUotY3YyWWw3bnZZc2pZVUxaQXxBQ3Jtc0ttNFJob0VFRnpBSUt4VEFQdVJuVjlIa3Y5aDc2VXZFZWp4RnBwbGwtdTluY1RlNVpzY21GREJ3dXBWSGdMQlJJMDFhc29qYk5ZVzBGTzcyMFU4Vjh4RHJWTkdpbGw2LTB0aC16VU5vT2xvVkpNRXkwZw&q=https%3A%2F%2Fwww.instagram.com%2Fbody_ops%2F&v=7Lk0OboCdaM]  Email: nina.bodyops@gmail.com

Is It Healthy To Weigh Yourself Every Day?

There are two opposing thoughts to this argument like many other things lately 😆. Listen up and see what Matt's philosophy is on this sore subject. It might surprise why he has a hard stance on this. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbi1KLUhVWGZPb2tsNXlBWlctZnlfd1lJVGJjUXxBQ3Jtc0tsSldibnp3bEpXcW5ZOHZKeENWbm1yRjViems5RTZ4ejJsU0JzMnExaEFyVUhlbE9Kd1FPRUxadk5NNkdGVDUyQ0NRU0N0WURCcTdpcXhvRmxpZW83dXZ4M2l0T3dJY0JVa3FGa19KYTFpQ3lSSkg2SQ&q=https%3A%2F%2Fapi.leadconnectorhq.com%2Fwidget%2Fbookings%2Fbodyops-discovery-call&v=7Lk0OboCdaM]  Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9tcWk0aUF2b0ZHemQ2cjBSdDhEZFdTUkd6Z3xBQ3Jtc0trT283X1F2RjNKUUVINlluQmFEMHdFY1k4aVBLaVFsQjF4VGMzam1ZSlp0Njhwb0R2UlJtM3lyNTl3Um5ESUhKWDh2cmp0U2MxYjFVNkFwSnVTQTVCaDdLT0VQUWk2eFVDRzd4a1FYTlBuNmQzSmp0MA&q=https%3A%2F%2Fwww.thebodyops.com%2F&v=7Lk0OboCdaM]  _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3l6TTFsVzJaQ1NROWFZR3p2aHpLRUxjbGRZZ3xBQ3Jtc0trZWt4dUNQSEo2VGVNa09LUXlna1pTYWpXWFNvbnA0WUpZODdqR1lPVUF0czZGOHBiNUtxRXpJNzlRSVJSYkJrSVp5S1VhWHJJRHNKNzRZZGZlVlBjbTFzeGludFdDd1ZDWlYtd0NYSGhxN3JocTR2Zw&q=https%3A%2F%2Fbody-ops-shop.myshopify.com%2F&v=7Lk0OboCdaM]  Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR Follow me on InstaGram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/body_ops/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1FLQW94aTZHLUotY3YyWWw3bnZZc2pZVUxaQXxBQ3Jtc0ttNFJob0VFRnpBSUt4VEFQdVJuVjlIa3Y5aDc2VXZFZWp4RnBwbGwtdTluY1RlNVpzY21GREJ3dXBWSGdMQlJJMDFhc29qYk5ZVzBGTzcyMFU4Vjh4RHJWTkdpbGw2LTB0aC16VU5vT2xvVkpNRXkwZw&q=https%3A%2F%2Fwww.instagram.com%2Fbody_ops%2F&v=7Lk0OboCdaM]  Email: nina.bodyops@gmail.com