Flour & Fika – Scandinavian Baking for the World
Episode Description In this special episode of Flour & Fika, we dive deep into Swedish coffee culture, the history of coffee, and one of Sweden’s most loved desserts—kärleksmums, a soft chocolate coffee cake topped with a rich cocoa glaze and coconut. I’m joined by Malmö-based coffee roaster and café owner Carl Triberg from 1998 Coffee Shop, where we record a real, in-the-moment conversation inside his busy café. You’ll hear the espresso machines, the milk steaming, and the rhythm of everyday coffee life as we talk about what makes great coffee, how Sweden became one of the biggest coffee-drinking countries in the world, and why quality and craftsmanship matter more than ever. We also explore the history of coffee—from its origins in Ethiopia to its arrival in Europe, and even Sweden’s attempt to ban it in the 18th century. And of course, we finish with a classic: kärleksmums. Known internationally as a type of chocolate sheet cake or tray bake, similar to American Texas sheet cake or Australian lamington-style cakes, this version is uniquely Swedish—with coffee baked right into the flavor. If you love baking, coffee, fika culture, or discovering traditional recipes from around the world, this episode is for you. Kärleksmums (Swedish Chocolate Coffee Cake aka Love Yum Cake) Recipe Yield: 20 squares Pan size: 25 x 35 cm (9 x 13 inch approx.) Chocolate Cake * 200 g butter * 200 ml milk * 4 eggs * 340 g sugar * 240 g all-purpose flour * 2½ tsp baking powder * 2 tsp vanilla sugar (or 1 tsp vanilla extract) * 90 g cocoa powder * 1 tsp salt Coffee GlazeTopping * 100 g butter * 50 ml strong brewed coffee * 25 g cocoa powder * 2 tsp vanilla sugar * 300 g powdered sugar * Desiccated coconut Method Preheat oven to 175°C (350°F), or 160°C (320°F) fan. Grease and line a baking pan (25 x 35 cm / 9 x 13 inch). Melt the butter, add the milk, and let cool slightly. Whisk eggs and sugar until light and fluffy, about 5 minutes. In a separate bowl, mix flour, cocoa powder, baking powder, vanilla sugar, and salt. Sift into the egg mixture. Add the butter and milk mixture and mix until smooth. Pour into the pan and bake in the center of the oven for about 30 minutes. Check with a toothpick—it should come out clean. Internal temperature should be around 96–98°C (205–208°F). Let the cake cool completely. Glaze & Assembly Melt butter in a saucepan, remove from heat, then stir in coffee, cocoa powder, vanilla sugar, and powdered sugar until smooth. Spread over the cooled cake and sprinkle with desiccated coconut. Chill until the glaze sets, then cut into squares. Don't Forget If you try this recipe, I’d love to see it, tag me on Instagram @bakedbyammna where I share baking, behind-the-scenes, and everyday mom life. If you enjoyed this episode, don’t forget to follow, subscribe, and share, it really helps grow the podcast and bring Scandinavian baking to more people around the world. Thanks for listening, and see you in the next episode. pecial thanks to Carl and his 1998 Coffee Shop for having us. Recorded on location at 1998 Coffee Shop in Malmö.
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