042. What It’s Like to Work with a Sex Coach and Build a Lifestyle Community with Lawrence Mike and Regina Williams

046. What is Orgasmic Meditation? Inside the Most Taboo Meditation Practice in the West with Cara Joy Brand

Rose sits down with Cara Joy Brand—erotic liberation revolutionary, certified Orgasmic Meditation coach, S Factor practitioner, and leader of Women Over Dinner—for a conversation 13 years in the making. Rose has flirted with OM since 2013 but never fully committed to the practice. \ This episode is the initiation. They unpack what Orgasmic Meditation actually is: a precise, 15-minute partnered meditation practice that uses the body's wiring to drop new practitioners into theta brainwave states it takes sitting meditators 20 years to reach. Cara explains why the glove matters, why the training is non-negotiable, and why this practice is so subversive in an anti-erotic culture. The conversation moves into the difference between sexual energy and erotic intelligence, the real feminine versus the absence of the feminine we've been sold, and a woman's responsibility for the energy she magnetizes. Rose shares vulnerably for the first time about her abortion, the lichen simplex chronicus that followed, and why she's being called back to devotional practice with her own body. They close on Women Over Dinner—a transformational dining experience that has gathered 5,000+ women across 500+ dinners globally, raising funds to bring these experiences into women's correctional facilities. Guest: Cara Joy Brand — Instagram @CaraJoyBrand Women Over Dinner: womenoverdinner.org Learn OM: ErosPlatform.com (free monthly online class)  Host: Rose Heartsong — roseheartsong.com | Instagram @roseheartsong Timestamps 00:00 — Welcome to the taboo: introducing Cara Joy Brand 03:30 — Rose's 13-year history with OM: India, tantra, and her first cervical orgasm 07:00 — What Orgasmic Meditation actually is: the nest, the stroke, the 15 minutes 10:30 — Theta brainwaves and the science: 20 years of meditation in one session 13:00 — The vulnerability of being witnessed without extraction 16:00 — Why a Puritan culture finds this so subversive 19:30 — Sexual energy vs. erotic intelligence: the rose petal frequency 24:00 — The real feminine vs. the absence of the feminine 28:00 — Who's controlling whose power: ejaculation, numbing, and conditioning 31:30 — Why the training and the glove are non-negotiable 36:00 — Rose opens up: abortion, lichen simplex chronicus, and listening to her body 40:00 — The body keeps score: healing the energetic layer of physical issues 43:00 — Receiving without giving, and teaching men to be present with eros 46:00 — Women as the power: responsibility, magnetism, and aiming your call 50:00 — Frog farming, beauty standards, and reclaiming your seat 53:00 — Women Over Dinner: 5,000 women, prisons, and dinner as transformation 59:00 — Where to find Cara, OM, and Women Over Dinner ✨ Resources & Special Offers ✨ 🌹 Explore more at www.roseheartsong.com [https://www.roseheartsong.com/the-erotic-rose-path] 🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/  [https://splashblanket.us/]

045. Brat Energy Is Not a Problem, It's Intelligence What I Learned at DomCon with Rose Heartsong

Rose Heartsong breaks down brat energy from the inside out — what it actually is, where it lives in the nervous system, and why it shows up in every relationship, not just kink. Fresh from DomCon, the premier BDSM and kink education conference, Rose brings back frameworks from educator Scratch's workshop "Everybody's a Little Bit of a Brat" and layers in her own somatic and trauma-informed lens. Whether you're kink-curious, in a conscious relationship, or just tired of being called "a lot" — this episode is for you. Sex Ritual Radio airs live Sundays at 9pm on KXFM 104.7 Laguna Beach. 0:00  What is Sex Ritual Radio and why we talk about taboo 2:00 Introducing brat energy — Rose's thesis: name it, understand it, stop treating it like a problem 5:00 What Rose brought back from DomCon — crediting educator Scratch and the workshop "Everybody's a Little Bit of a Brat" 8:00 The real definition of a brat — playful resistance, deliberate teasing, challenge as a form of connection 11:00 Brat energy is not just kink — it lives in every relationship, every dynamic, every day 14:00 The psychology underneath — why trauma size correlates directly to brat intensity 17:00 The nervous system piece — bratting as a bid for co-regulation, not chaos 20:00 "The push is the question. The steadiness of the response is the answer." — the body finding safety through challenge, not compliance 24:00 Brat styles (from Scratch's DomCon framework): Playful, Sassy, Innocent, Attention-Seeking, Clever, Flirty, Silent, Provocative, Clumsy, Mocking 29:00 Why the most attuned people in the room are often the biggest brats — survival intelligence and reading people 32:00 Rose's personal story — growing up unhoused, learning to read people, and how that became her coaching superpower 36:00 Brat tamer vs. brat container — why Rose is changing the language 38:00 The spiritual dimension — bratting as a test for full embodied presence; why you can't fake it 42:00 Where are you complying without actually consenting? A direct question for your relationships and your body 45:00 Consent, safe words, and aftercare — why the kink community gets this right and why vanilla relationships need it too 49:00 Reading open vs. closed energy — the skill that changes everything 52:00 The Brat Quiz — count your tendencies, find your tier (mildly mischievous → weaponized brat energy) 54:00 Closing — the brat is a feature, not a flaw; how to use it with intention  Sex Ritual Radio, KXFM 104.7, Laguna Beach radio, sexuality and spirituality podcast, kink-friendly coaching, brat quiz, relationship patterns, embodied masculinity, body language and intimacy DM Rose your tier on Instagram: @roseheartsong Book a complimentary consultation: https://www.roseheartsong.com/ Live every Sunday 9pm — KXFM 104.7 Laguna Beach ✨ Resources & Special Offers ✨ 🌹 Explore more at www.roseheartsong.com [https://www.roseheartsong.com/the-erotic-rose-path] 🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/  [https://splashblanket.us/]

044. Masculine. Feminine. Wounded. Embodied. Which One Is Running You?

What if the reason your relationship lost its spark isn't about compatibility — it's about polarity? In this solo episode, Rose breaks down the four core energetic archetypes living inside every human being, and why understanding them is the key to reigniting erotic charge, emotional intimacy, and aliveness in your body and relationships. In this episode: * What erotic energy actually is — and why it has nothing to do with sex (it's your life force) * The Wounded Masculine & Wounded Feminine — the subtle, everyday patterns most people never recognize in themselves * The Embodied Masculine & Embodied Feminine — what they feel like, how to develop them, and why the dance between the two creates real intimacy * Why polarity collapses in long-term relationships — and the exact dynamic that turns partners into roommates * How to consciously move between masculine and feminine energy — practical tools for daily life, the bedroom, and your nervous system Timestamps 00:00 Show Premise and Taboo Talk 01:39 Why Polarity Matters 05:08 Erotic Energy Reframed 09:23 Polarity Collapse in Relationships 12:19 Wounded Masculine Patterns 18:06 Wounded Feminine Patterns 22:42 Embodied Masculine Strength 25:37 Integrating Both Energies 27:27 Embodied Masculine Basics 28:03 Boundaries and Morning Discipline 29:36 Structure That Allows 30:33 Embodied Feminine Energy 31:23 Somatics and Surrender 32:53 Receiving Love and Pleasure 35:25 Where Wounds Begin 36:41 Personal Wound Stories 39:56 Patterns and Reframing 43:27 Spectrums and Calling In 46:45 Polarity Practices for Life 49:42 Closing Reflection  Ready to go deeper? Join Rose for Charged — a 5-day live coaching intensive on polarity, masculine/feminine embodiment, and erotic aliveness. June 1–5 on Zoom. Sign up at roseheartsong.com/charged [https://www.roseheartsong.com/charged] Loved this episode? Leave a review and share it with someone who needs to hear it. Visit roseheartsong.com [https://www.roseheartsong.com/] to explore coaching, upcoming programs, and more.  ✨ Resources & Special Offers ✨ 🌹 Explore more at www.roseheartsong.com [https://www.roseheartsong.com/the-erotic-rose-path] 🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/  [https://splashblanket.us/]

043. Inside The Play - Sex Parties, Consent & Erotic Art with Michael Hollis

Inside The Play: Sex Parties, Consent & Erotic Art with Michael Hollis In this episode of Sex Ritual Radio, Rose Heartsong sits down with Michael Hollis, founder and creative director of The Play LA, for a taboo-breaking conversation about sex parties, consent, erotic art, play communities, nervous system safety, and what it means to create a truly ethical erotic space. Michael shares the vision behind The Play LA, a sex-positive community that blends art, intimacy, play, performance, connection, and erotic expression in a way that feels intentional, creative, and deeply human. Together, Rose and Michael explore what makes The Play different from traditional sex parties, why consent education matters, how STI testing creates safer spaces, and why erotic environments can become powerful spaces for self-discovery, vulnerability, and transformation. This episode is for anyone who has ever been curious about sex parties, play parties, ethical non-monogamy, erotic community, or how to explore sexuality in a way that feels safer, more intentional, more artistic, and more connected. In This Episode, We Talk About * What The Play LA is and how Michael created it * Why sex parties do not have to feel dark, unsafe, or disconnected * The difference between a traditional sex party and an intentional play party * How The Play blends sex, art, performance, creativity, and community * Why Michael says, “You are not just the audience. You are the art.” * How vulnerability creates deeper connection * Why The Play has no phones, no money, and no hierarchy * The importance of STI testing and knowing your status * Why condoms, barriers, lube, wet wipes, and sanitation stations matter * How The Play uses interviews, applications, and consent conversations to create safer spaces * What enthusiastic consent looks like in a play party environment * How to receive a “no” without making it personal * Why “thank you for taking care of yourself” can change the nervous system * The six-foot consent rule and why watching requires consent too * The power of eye gazing and nonverbal connection * DIBS: desires, intentions, boundaries, and sexuality * Why speaking your desires out loud can help them become real * Why boundaries are essential in erotic spaces * How play parties can support healing, liberation, exploration, and connection * Why erotic expression can feel deeply relaxing when shame is removed * How The Play supports single women, couples, first-timers, and experienced players * Why kindness is the currency inside The Play community * How The Play creates events like Ren Fair, The Matrix, and Play Camp * Why sex-positive community can become a powerful form of sexual education 00:00 Introduction to Sex Parties and The Play LA 01:30 Meet Michael Hollis 03:00 The Vision Behind The Play 05:30 Sex, Art, Vulnerability, and Connection 08:00 Redefining What a Play Party Can Be 10:00 No Phones, No Money, No Hierarchy 12:30 What Makes The Play Feel Different 15:00 Creating Safety Before the Party Begins 17:00 Applications, Interviews, and Vetting 19:00 STI Testing and Ethical Non-Monogamy 22:00 Happy Hour, Closed Containers, and Nervous System Safety 24:00 Consent Talk and Enthusiastic Yes 26:00 How to Receive a No 29:00 The Six-Foot Consent Rule 31:00 Eye Gazing and Nonverbal Connection 34:00 DIBS: Desires, Intentions, Boundaries, and Sexuality 38:00 Speaking Desires Out Loud 40:00 Boundaries, Trauma, and Transformation 43:00 Why The Play Feels Safer Than a Bar 46:00 Harm Reduction and Accountability 49:00 Power Dynamics and Team Integrity 52:00 Going to The Play as a Single Woman 55:00 Erotic Art, Fantasy, and Live Experiences 58:00 Coffee, Tea, Flogging, Fire, and Sensual Activations 61:00 Upcoming Events: Ren Fair, The Matrix, and Play Camp 64:00 How to Find The Play LA 66:00 Closing Reflections Michael Hollis is the founder and creative director of The Play, an intentional play party and erotic arts community based in Los Angeles. Through The Play, Michael creates immersive experiences that blend sex, art, performance, vulnerability, connection, and consent-centered community. His work is rooted in creating safer erotic spaces where people can explore desire, boundaries, intimacy, creativity, and self-expression without shame. The Play is known for its intentional vetting process, STI testing requirements, consent education, artistic performances, immersive themes, and deeply welcoming culture. Website: https://www.theplay.la/ Instagram: @theplay.la Host Info Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids. Website: https://www.roseheartsong.com/ [https://www.roseheartsong.com/] Instagram: https://www.instagram.com/roseheartsong/ [https://www.instagram.com/roseheartsong/] Listen If You’re Curious About * What happens at a sex party? * What is a play party? * How do I go to a sex party safely? * What is The Play LA? * How does consent work at a play party? * What does ethical non-monogamy look like in practice? * How do STI testing and barriers work in play spaces? * Can sex parties be spiritual, artistic, and intentional? * What does enthusiastic consent actually mean? * How do I receive rejection without taking it personally? * What are safer sex party rules? * Can play parties help people feel more sexually free? * What is erotic art? * How can sex-positive community support healing and self-discovery? This episode contains adult conversations about sex parties, play parties, ethical non-monogamy, STI testing, consent, erotic art, kink, BDSM, group intimacy, and sexual exploration. This episode is for educational and personal reflection purposes only. ✨ Resources & Special Offers ✨ 🌹 Explore more at www.roseheartsong.com [https://www.roseheartsong.com/the-erotic-rose-path] 🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/  [https://splashblanket.us/]

042. What It’s Like to Work with a Sex Coach and Build a Lifestyle Community with Lawrence Mike and Regina Williams

What It’s Like to Work with a Sex Coach and Build a Lifestyle Community with Lawrence Mike and Regina Williams In this episode of Sex Ritual Radio, Rose Heartsong sits down with Lawrence and Regina, co-founders of LS Playground, for an honest, intimate, and taboo-breaking conversation about sex coaching, conscious communication, lifestyle communities, play parties, kink, body confidence, sobriety, trust, and what it actually looks like for a couple to do the deeper work together.Lawrence and Regina share what it has been like to work with Rose as their sex and intimacy coach, how their communication has evolved, and how conscious sexuality has helped them deepen their relationship, build trust, and explore desire with more honesty. Together, they unpack the difference between sex, play, lifestyle, community, and intentional erotic exploration.This episode is for couples who are curious about working with a sex coach, exploring the lifestyle, communicating their desires more honestly, or understanding what happens when love, trust, erotic play, and radical honesty come together. In This Episode, We Talk About * What it is actually like to work with a sex coach * Why communication is one of the biggest challenges in intimacy * How kink can support mental health, embodiment, and deeper self-awareness * Lawrence’s journey from growing up in South Central LA to corporate America, self-development, therapy, and conscious leadership * Regina’s journey through weight loss, sobriety, body confidence, healing, and learning how to receive * Why sex can be both deeply beautiful and deeply charged with shame or trauma * How couples can learn to communicate without attacking or defending * The difference between wanting to be right and wanting to be loving * Why tone, body language, and emotional safety matter in relationship conversations * What the “lifestyle” means and why Lawrence and Regina prefer that word over “swinging” * What happens at play parties and lifestyle events * The difference between play, sex, voyeurism, exhibitionism, soft swap, full swap, and conscious exploration * Why lifestyle communities can create friendship, intimacy, and chosen family * How bringing others into a relationship can sometimes deepen trust when done with honesty and clear agreements * Body insecurity, jealousy, and learning how to communicate through triggers * Why sober exploration can change what desire feels like * The importance of vetting, safety, intention, and community inside lifestyle spaces * How LS Playground creates events for connection, music, play, and conscious community * Why men need spaces to grow, take accountability, and become better partners 00:00 Show Intro and KXFM Disclaimer 01:30 What Is Sex Ritual Radio? 02:30 Meet Lawrence and Regina 04:00 What It’s Like Working with Rose 06:30 Kink, Mental Health, and Exploring the Body 08:00 Lawrence’s Story: From South Central to Self-Leadership 11:00 Trust, Therapy, and Doing the Work as a Man 13:00 Regina’s Story: Weight Loss, Sobriety, and Healing 16:00 Sexual Trauma, Safety, and Speaking the Truth 20:00 Learning to Communicate Differently 23:00 Right vs Loving 25:00 Tone, Defensiveness, and Emotional Safety 28:00 Desires, Threesomes, and Intentional Play 31:00 Sapiosexuality, Demisexuality, and Attraction 35:00 What Does “Lifestyle” Mean? 39:00 Play Parties, Soft Swap, Full Swap, and Community 43:00 Conscious Non-Monogamy and Trust 47:00 Body Insecurity, Jealousy, and Desire 51:00 LS Playground Events and Community 55:00 Music, Game Nights, and Optional Play 58:00 Final Message for Men 60:00 Closing Reflections Lawrence is a thinker, creator, and co-founder of LS Playground. He came from the hood, did time as a juvenile, moved through corporate America, and learned how to navigate rooms many people from where he is from never get to see. After years of performing strength, he is now committed to honesty, therapy, accountability, and leading with something real. He is a student of himself and devoted to doing the work. Regina leads with her heart. She has lost over 130 pounds, walked away from chaos, gotten sober from alcohol, and built something real with a man she loves inside a relationship that does not look like anything they were taught to want. Music has always moved her, and she has found that shared passion in her partner. She is still on her journey of discovering her body, her power, and the best version of herself. She is co-founder of LS Playground and Love It or Like It, a woman becoming. Together, Lawrence and Regina are the co-founders of LS Playground, a lifestyle community rooted in connection, music, conscious exploration, and intentional play. Website: members.thelsplayground.com Instagram: @We_are_LandRegina @Thelsplayground Rose Heartsong is a Sex, Love, and Intimacy Coach, Tantra and Kink Coach, and host of Sex Ritual Radio, where she explores sexuality, spirituality, vibrant health, nervous system regulation, taboo topics, and the conversations our culture often avoids. Website: https://www.roseheartsong.com/ [https://www.roseheartsong.com/] Instagram: https://www.instagram.com/roseheartsong/ [https://www.instagram.com/roseheartsong/] Listen If You’re Curious About * What does a sex coach actually do? * What is it like to work with a sex coach? * What is a lifestyle community? * What happens at a play party? * What is the difference between lifestyle and swinging? * How do couples communicate about threesomes? * Can kink help a couple communicate better? * How do you bring up desires without shame? * How do couples handle jealousy in the lifestyle? * What is conscious play? * How do you create safety in erotic spaces? * Can opening sexual communication bring a couple closer? * How do men become better partners through accountability? Quote From the Episode “Do you want to be right, or do you want to be loving?” This episode contains adult conversations about sex coaching, kink, lifestyle communities, play parties, threesomes, sexual trauma, body image, sobriety, and conscious non-monogamy. This episode is for educational and personal reflection purposes only. Any sexual or lifestyle exploration should be consensual, clearly communicated, emotionally responsible, and practiced with strong boundaries, safety, and respect. ✨ Resources & Special Offers ✨ 🌹 Explore more at www.roseheartsong.com [https://www.roseheartsong.com/the-erotic-rose-path] 🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/  [https://splashblanket.us/]