CHAT // Reflecting & Giving Grace Before the New Year

Bye Scarcity, Hi (Actual) Abundance: My New Year's Reset

Welcome back to For Abundance Babes! I'm Tessa, your host, and I'm so excited to reintroduce this podcast for this season of life I'm stepping into. To my listeners from 2024, thank you for inspiring me to continue this journey. And to those who are new here, welcome! This year, I hope to get real about the ups and downs of creating a life you love and feels like YOU. ❤️ We'll diving deep into topics like reframing your mindset (and you can listen to me struggle through my own transition periods) and cultivating gratitude for all those "in-between" moments. Feel free to connect with me on Instagram [https://www.instagram.com/theresa.millare/] to suggest episode topics or to say hi :)

CHAT // Remote Work + Maintaining Sanity!

Woot Woot! Thanks for tuning in to For Abundance Babes - today we're talking about: * Pros of Remote Work * Wouldn't be complete without cons! * Tips on Maintaining Your Health & Sanity When Working Remotely Short one today, but applicable nonetheless :) Share with a friend and please send me any feedback/comments on @tessamillare.fit on IG!

CHAT // Recurrence, Remission, and Hope

A short episode near and dear to my heart today - We'll talk about: * this december being a flashback to 2019 * feeling ungrateful * replacing that feeling with hope :) thanks for listening / share with a friend / talk to me on @tessamillare.fit!!

CHAT // 2023 Favorite Things?! Help!!

I want my audience to know that this episode did NOT have a plan and you can so clearly hear it 🤣! But not every day is your best day, not every day is polished, and so here's me doing what I wanted to do with y'all - TALK. And she is TALKING. With bad quality. Love y'all!

CHAT // Reflecting & Giving Grace Before the New Year

WELCOME BACK TO ANOTHER EPISODE OF FOR ABUNDANCE BABES! WE'RE BACK! I feel like I'm coming back to catch up with a friend I haven't seen in months, and I'm so excited to keep on rolling with y'all. I hoped to be more stable in content creation after graduation, but as you hear in this episode, I was not in that good place I hoped I'd be... but better late than never ;) Thanks for listening, and as always, please share with someone in your life who may want to hear this today! - In today's episode we're talking about... -my life this past year (and i shall keep sprinkling that in) -goal buckets -giving yourself grace before the new year / during the holidays - (tldr: take care of yourself to take care of others, and vice versa) SOCIALS/MENTIONS Personal Instagram [https://www.instagram.com/theresa.millare/] - for a look into my favorite people, places, and things!! Fitness/For Abundance Babes Instagram [https://www.instagram.com/tessamillare.fit/] - wellness focused, podcast promo, all good vibes here