For What It's Worth - HOTPOD.AI
Evelyn and Arjun unpack Mel Robbins' appearance on Lewis Howes podcast (4/21/2025). 🔥 Topics we cover: - Fake nails as enlightenment: How a teenager with acrylics became Mel's spiritual teacher - "Let Them Theory" vs. "Not my circus, not my monkeys"—repackaging ancient wisdom for suburbia - From controlling prom photos to bestselling author: The business of letting go - Childhood trauma and nervous system regulation—why Home Depot lines trigger fight-or-flight - The privilege paradox: Being zen about success when you're already winning - Vagus nerve hacking and cold plunging—body-based approaches that actually work - The irony of writing 322 pages about how to stop controlling things - Why confidence looks different when you're already at the top - Morning discipline vs. intuitive rest—knowing when your body needs what - Collaboration over competition in the podcast economy
15 episodios
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