Free Help for Late Cancer, Early Diabetes, Addiction
Experts say diabetics can enjoy sweets in moderation. That's like saying alcoholics can enjoy alcohol in moderation, They can't, and neither can you enjoy sweets, if you're diabetic. Most diabetics live shortened lives filled with misery from heart disease, stroke, kidney failure, blindness, nerve damage, impaired wound healing, and amputations. If you're diabetic and you want a long, healthy life, you're going to have to fight hard for it, and that means boycotting sweets. Live on brown rice, whole grain pasta, whole grain bread without a topping, and low sugar, low salt, whole grain cereal in addition to non-starchy vegetables. And it means becoming an athlete. Don't fool yourself. An enjoyable walk won't get the job done. You're going to need to sweat and breathe deep, And don't let stress wreck the effort you put into diet and exercise. It raises blood glucose and blood pressure. Stay cool.
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