Does The Body Keep The Score?

Teaching - Coaching - Mentorship -- Finding The Right Support At The Right Time

Understanding the difference -- and the different intentions -- behind teaching, coaching and mentorship is an invaluable skill. BUT it requires our willingness to meet ourselves were we are and drop stories of hierarchy or superiority. In this epidsode I discuss the art of finding the right support at the right time, offer my perspective on teaching, coaching and mentorship, and encourage my audience to explore these concepts for themselves.

Fascia, The Nervous System, Hormones & Aging Well

Discover the interconnectedness of the fascia, nervous & endocrine system for long term, sustainable vitality in a female body.

Does The Body Keep The Score?

Does the body actually keep score? A new, clinical study by 4 men says... No. And, although I've never read The Body Keeps The Score, I do have a lot of opinions on this matter through my own lived experience + observations I've made through serving women. This episode dives deep into healing beyond mainstream limitations & exploring what true healing actually is -- empowering you to become more discerning, intentional & efficient in your own healing journey.

Integrating Shedding & Upheaval While Remaining Connected To Truth & Authenticity In A World That's Taught Us To Perform

A personal share on the journey of shedding and upheaval and how the relationship to my body, the Earth, and sisterhood has held me through it. Inspiration to stay connected to your Self, reclaim your power and stay connected to your own divinity as you face the great unknown. Connect with Caytlyn at: www.rebirththewild.com

Reframing Perimenopause & Menopause As An Opportunity For Your Best Decades Of Life Yet

Reclaim your power & ensure the second half of your life is the healthiest one yet. DOWNLOAD THE SUPPORTING JOURNAL PROMPTS HERE: https://rebirththewild.mykajabi.com/offers/VjyktBNC [https://rebirththewild.mykajabi.com/offers/VjyktBNC] Begin taking your power back in this introductory pelvic care course (only $11!): https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout [https://rebirththewild.mykajabi.com/offers/AmL4P2tT/checkout]  Support women with empowered menopause & perimenopause inside the pelvic care & multidimensional yoni steaming practitioner training, THRONE: https://rebirththewild.mykajabi.com/throne [https://rebirththewild.mykajabi.com/throne] Connect with Caytlyn on Instagram: http://www.instagram.com/caytlyndee [http://www.instagram.com/caytlyndee]