Freedom on Your Terms the Podcast
The world gives you two weeks to grieve. Then what? In this deeply personal episode of Freedom On Your Terms, Eleanor and Rae tackle a topic that every person will face at some point in life but few people are truly prepared for: grief. From the loss of parents, siblings, grandparents, and close friends to the end of relationships, friendships, and chapters of life, grief has a way of touching every part of our existence. Yet once the funeral ends and the condolences slow down, the world often expects us to return to business as usual. But grief doesn't work that way. Eleanor and Rae share their personal experiences navigating the loss of loved ones while continuing to run businesses, raise families, and show up for life. They discuss the difference between mourning and grieving, the regrets that often accompany loss, and the lessons grief can teach us about living more intentionally. This conversation explores the realities of processing loss, allowing yourself to feel difficult emotions, asking for help, supporting others through grief, and learning how to move forward without leaving the people you love behind. Whether you're currently grieving, supporting someone who is, or simply want to live a more meaningful life, this episode offers honest reflections, practical insights, and a reminder that healing is not a timeline—it's a journey. In This Episode: * The difference between mourning and grieving * Grieving while running a business and managing responsibilities * Why grief doesn't end when the funeral is over * The role of therapy, support systems, and community * How loss changes your perspective on life and relationships * The regrets people carry after losing someone they love * Giving people their flowers while they're still here * Learning to live authentically after loss * Supporting friends and family members through grief * Why it's okay to admit you're not okay Grief is not something you get over. It's something you learn to carry. The goal isn't to forget the people you've lost—it's to honor them by living more intentionally, loving more openly, and making the most of the time you have. If this episode resonates with you, share it with someone who may need it. Sometimes the greatest gift we can give each other is the reminder that we're not alone. Connect with us at FreedomOnYourTerms.com [http://FreedomOnYourTerms.com] and join the conversation on social media. We would love to hear your experiences, lessons, and thoughts on navigating grief and finding freedom through life's most difficult seasons.
15 episodios
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