Fridays 4 Fundraising
Summary In this episode of Fridays 4 Fundraising, Kelly shares insights on managing fundraiser burnout by understanding the physiological stress response and practical techniques to stay resilient. Links * Check Out Donorbox [https://donorbox.org/?kfl_ln=zdbknju] * Request a Discovery Call [https://www.fromscratchfundraising.com/schedule] * Sign up for How To Fundraise Without Burning Out workshop [https://fromscratch.myflodesk.com/burnout-worshop] Takeaways * Burnout is the freeze response, a physiological reaction to stress. * Managing stress involves making your body feel safe through physical and social activities. * Understanding the physicality of stress is crucial for long-term resilience. Chapters 00:00 Welcome to Fridays 4 Fundraising 02:40 Understanding Fundraiser Burnout 05:19 Physiological Responses to Stress 08:14 Strategies for Managing Stress 10:58 Building a Burnout Recovery Action Plan 13:51 Workshop Invitation and Conclusion Keywords fundraiser burnout, stress management, nonprofit, sustainable fundraising, mental health, stress response, burnout recovery, Kelly McLaughlin, DonorBox, fundraising tips
37 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Fridays 4 Fundraising!