Gut Health w/ Doug Grant

What's Your Enneagram?

I am on an enneagram KICK!! I am obsessed. If you are in my life I need to know your enneagram so I can know you better. So listen, and then let me know what you are. THANK YOU!  join the community on IG https://www.instagram.com/shelbyrgrant/

WE'RE BACK BABBBYYYY

Getting our feet wet with a little reintroduction, 2 YEARS LATER!!!! I'm so excited to be here! Talking about the last two years, lots of trips, big moves, and being pregnant twice!! Thank you for being here, I love you!!! join the community on IG https://www.instagram.com/shelbyrgrant/

Birth Stories & the Beautiful Female Body

We are talking about both funny and traumatic birth stories. These stories made me laugh and made me cry. Thank you for trusting me with your sacred experiences. Hope you enjoy! join the community on IG https://www.instagram.com/shelbyrgrant/

Astrology Deep Dive

Diving into astrology. Sharing what your "Big 3" means, element signs, and even giving justice to all you beautiful Scorpios out there.  join the community on IG https://www.instagram.com/shelbyrgrant/

Gut Health w/ Doug Grant

If you have low energy, cravings, trouble losing weight, mood swings, bloating etc. THIS EPISODE IS FOR YOU!!! Doug has been studying gut health for over 30 years and has so much to say on this hot topic! join the community on IG https://www.instagram.com/shelbyrgrant/