Episode 10: Exploring female friendships ft:Ava Chesney

Episode 12: Who are you and what does that mean?

In this episode, we dive into the journey of discovering who you truly are and stepping into your authentic self. We explore how breaking free from societal expectations and tuning into your own voice can transform your life. When you embrace your true identity, you'll naturally attract the right people and open the doors that align with your purpose. Tune in to learn how being yourself is the key to unlocking new opportunities and building meaningful connections.

Episode 11: Your relationship with yourself

Explore different opinions on your relationship with yourself and how important it is to establish one with yourself early on.

Episode 10: Exploring female friendships ft:Ava Chesney

Join Sofia and guest Ava on some hot takes, opinions, and interesting questions regarding female friendships.

Episode 9: Forgiveness and soul contracts

Sofia goes into different ideas about forgiveness, like not telling someone that they need to forgive, how to get to a point of forgiveness etc. She also touches on soul contracts and how they helped her forgive people in her past.

Episode 8: Stop settling !

Sofia talks about settling and how getting comfortable, caring what others think, and being scared of change causes people to settle.