What Happens After Trauma, Life After Negative Experience | Neuroscience & Psychology | Part 1 Ep 14

Life After Trauma, Passing on Trauma, Trauma Triggers | Trauma Neuroplasticity | Part 2 Ep 15

What life is like after a traumatic experience. Living with a fear response with flight fight freeze mode. How nervous system dysregulation can further change life. What happens to you and your life after having at least one intensely negative experience commonly referred to as a trauma experience. A "fear response" is embodies in to your nervous system after trauma. Trauma can be passed down intergenerational or can be experienced first hand. :earn about the psychology, neuroscience, and the neuroplasticity that takes place after trauma and negative experiences. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a [https://refer.everlywell.com/Breezi28+38cd58362d!a] Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog [https://www.BreeziLifestyle.com/blog] 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course [https://www.breezilifestyle.com/lifestyle-success-course] Life-changing Programs and Books: https://www.breezilifestyle.com/lifestyle-success-course [https://www.breezilifestyle.com/lifestyle-success-course] Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers [https://www.breezilifestyle.com/handmade-leg-warmers]

What Happens After Trauma, Life After Negative Experience | Neuroscience & Psychology | Part 1 Ep 14

What happens to you and your life after having at least one intensely negative experience commonly referred to as a trauma experience. A "fear response" is embodies in to your nervous system after trauma. Trauma can be passed down intergenerational or can be experienced first hand. :earn about the psychology, neuroscience, and the neuroplasticity that takes place after trauma and negative experiences.

Natural Alternative SSRIs | Natural Antidepressants, Holistic, Over the Counter Options | Ep. 13

Everything you need to know about natural options for SSRI antidepressant medicine options. Alternative SSRI options. Natural SSRI supplements and adaptogens. Alternative medicine for SSRI antidepressant medication. Natural selective serotonin reuptake inhibitors. Over the counter SSRIs. Natural alternative holistic safe SSRI options backed by neuroscience data research. Amazing powerful natural options for antidepressants and SSRI alternatives. Strong data showing great natural foods, herbs, adaptogens, and supplements that are neural supportive and neural protective for better cognitive functioning. Natural options that maintain and balance the neural chemical and hormones inside of us. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a [https://refer.everlywell.com/Breezi28+38cd58362d!a] Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog [https://www.BreeziLifestyle.com/blog] 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course [https://www.breezilifestyle.com/lifestyle-success-course] Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers [https://www.breezilifestyle.com/handmade-leg-warmers]

Raise Your Standards | High & Low Standards | Life, Relationship, Dating, Career Standards | Ep 12

Everything you need to know about standards and the difference between high vs low standards.. Why standards are important and necessary for living a healthy happy life. Setting and maintaining standards in life, standards in dating, relationship standards, career & finance standards, social standards. Healthy standards and what to do when someone does not meet our standards. Expectation vs standard. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a [https://refer.everlywell.com/Breezi28+38cd58362d!a] Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog [https://www.BreeziLifestyle.com/blog] 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course [https://www.breezilifestyle.com/lifestyle-success-course] Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers [https://www.breezilifestyle.com/handmade-leg-warmers]

Boundaries | Everything You Need to Know | Personal, Relationship, Sexual Boundaries | Ep. 11

Everything you need to know about boundaries and the 7 types of boundaries including soft vs hard boundaries. Why boundaries are important and necessary for living a healthy happy life. Setting and maintaining boundaries in life. Healthy relationship boundaries and what to do when someone steps over your boundary. It’s all about choices and saying no to our Self. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. My upbringing catapulted me into early success in neurological development via child development theory and application within my own program. At age 23 my best friend died and I decided to walk away from my passion in neuropsychology and started my first business within the flow movement realm. I was an instant success, but not all glitter is gold. An untrustworthy business partnership threw me under a bus I was never driving and I experienced 2 years of intense online harassment based on lies. My depression spiraled and I lost myself for many years, only to wake up in an abusive relationship. Like many, I made many painful decisions in life. Facing my fears at age 30 I began to reclaim my Self, my finances, my entire life. I left Wisconsin and moved to Florida, leaving most everything permanently behind. The pandemic was a blessing in disguise. My business began to see record months, turning into back to back record years. I now work only a few months selling a patent-pending product. I was able to take the time I needed to dive into my traumas and began applying neuroscience-backed practices to my everyday life along side supplementing for my mental health. Nowadays I am back on track within the realm of neuropsychology, creating life changing courses and sharing my outrageous and dynamic story from struggle to success. Follow me on Instagram @From.Struggle.to.Success Save 15% with at-home testing for hormone levels to food allergies: https://refer.everlywell.com/Breezi28+38cd58362d!a [https://refer.everlywell.com/Breezi28+38cd58362d!a] Blog Post transcript of each episode + Lifestyle product recommendations: https://www.BreeziLifestyle.com/blog [https://www.BreeziLifestyle.com/blog] 2 FREE Lifestyle Success Courses + a 25% off code for all Lifestyle Courses: https://www.breezilifestyle.com/lifestyle-success-course [https://www.breezilifestyle.com/lifestyle-success-course] Patent-Pending Zero Waste Leg Warmers; base layer or top layer wardrobe game changer: https://www.breezilifestyle.com/handmade-leg-warmers [https://www.breezilifestyle.com/handmade-leg-warmers]