Case 5 | Adulting

Case of PPD (Male Experience)

In this episode, we dive deep into the often-ignored emotional struggles that many new dads face after the birth of a child. From hormonal shifts to the pressure of being "the strong one," men experience postpartum depression too — and it's time we shed some light on it. If you're a dad, a partner, or just someone who cares, this conversation is for you. Let’s break the silence, break the stigma, and support the fathers who are silently struggling. 💬 👶 Topics we cover: * What postpartum depression looks like in men * Why it happens (yes, dads go through hormone changes too) * The signs and symptoms most people miss * How it impacts the whole family * What men can do to get help and heal 🧠 Mental health matters — for everyone.

Case 8 | The Outcast > The Followers

In this case, we will break down and discuss the beauty of standing out. In any form of being an outcast, you could start a revolution. You never know what good things will happen for you.

Case 7 | Faithful Practice

Hey, what's going on colorful world! I wanna take this case to break down the difference between religion and just simply connecting with God. Religion sometimes binds us from truly fulfilling our spiritual connection because we are abiding by man-made rules. Let's discuss it, shall we?

Case 6 | You're Already Him

Brother, it's already inside you. Everything starts from within, the seed was already planted. Get your hands dirty and take some action now. The world will punch you in the chin, but take those scars and make them beautiful.

Case 5 | Adulting

In this case we will uncover the highs, lows and growing pains of growing up. Moving forward is must because life goes on with or without you. Usher once said "evolve of evaporate."