“Why Am I Always Thinking About Everything?” | The Mental Load of Motherhood Explained

Mama Bear Mode: Don’t Mess With My Kids | Millie’s Real Talk on Raising 4

This week on the FTK Moms Podcast, we sit down with Millie — a proud mama bear of four — for a real, unfiltered conversation about parenting with instinct, strength, and a whole lot of love. Millie shares her journey navigating homeschooling vs. public school, managing different age gaps, and figuring out what actually works for her family. From trying to follow parenting books to shutting down unsolicited advice, she talks about the moment she fully stepped into her “don’t mess with my kids” mindset. Her biggest takeaway? Kids don’t need perfection — they need to feel loved, heard, understood… and protected. If you’ve ever felt judged, overwhelmed, or second-guessed as a mom, this episode is your reminder to trust yourself and stand firm in what’s best for your children. ✨ In This Episode We Talk About: * Homeschool vs. public school decisions * Parenting kids with different age gaps * The reality of parenting books vs. real life * Handling unsolicited advice with confidence * “Don’t mess with my kids” energy & boundaries * Why kids need to feel loved, heard, and understood This conversation is a reminder that kids don’t need perfection — they need to feel loved, heard, understood… and protected. 🎧 Watch on YouTube or listen wherever you get your podcasts 👉 Subscribe for real, raw, and unfiltered conversations about motherhood.

She’s a Mom of 7… and Still Chose Herself | Healing, Joy & Motherhood with Elaine

This week on the FTK Moms Podcast, we sit down with Elaine — a mom of seven and beauty pageant queen — who shares her powerful perspective on motherhood, healing, and finding joy again. Raising seven kids comes with its own level of chaos, responsibility, and sacrifice. But Elaine opens up about something even deeper — the importance of healing yourself as a mom, so you don’t pass unhealed wounds onto your children. From navigating the demands of a large family to rediscovering what brings her happiness, Elaine shares how she’s learned to prioritize growth, self-awareness, and joy in the middle of motherhood. ✨ In This Episode We Talk About: • What it’s really like raising 7 kids • The importance of healing yourself as a mom • Breaking generational patterns • Finding joy in the middle of busy motherhood • Making space for yourself without guilt • Balancing identity, motherhood, and personal growth This conversation is a reminder that motherhood isn’t just about raising kids — it’s also about growing, healing, and evolving as a woman. If you’ve ever felt like you’ve lost yourself or needed to pour back into you, this episode will meet you right where you are. 🎧 Watch on YouTube or listen wherever you get your podcasts 👉 Subscribe for real, raw, and unfiltered conversations about motherhood.

“I Don’t Even Know Who I Am Anymore” | Losing Yourself as a Mom & Finding Your Way Back

This week on the FTK Moms Podcast, Alicia and Winter get real about something so many moms feel but don’t always say out loud — losing yourself in motherhood. Somewhere between the diapers, schedules, responsibilities, and showing up for everyone else… you look up and wonder:👉 Who am I outside of being a mom? In this episode, we talk about the identity shift that happens in motherhood — how easy it is to pour into everyone else while slowly losing sight of yourself in the process. From feeling disconnected from who you used to be, to figuring out how to rediscover yourself again, this conversation is honest, vulnerable, and deeply relatable. ✨ In This Episode We Talk About: • The identity shift that comes with becoming a mom • Losing yourself in the day-to-day of motherhood • Feeling like you’ve put your own needs last • The pressure to be everything for everyone • What it looks like to find yourself again • Giving yourself permission to grow and evolve This episode is for the mom who feels like she’s lost a part of herself — and is ready to start finding her way back. You’re still in there. 💛 🎧 Watch on YouTube or listen wherever you get your podcasts 👉 Subscribe for real, raw, and unfiltered conversations about motherhood.

“I Yelled Again… Why Moms Snap & No One Talks About It”

Ever find yourself snapping over something small… and then immediately feeling guilty?Yeah… same. In this episode of FTK Moms, Alicia and Winter are getting real about mom rage — those moments where the overwhelm, noise, constant demands, and mental load all boil over. Because let’s be honest… It’s not just about the spilled juice or the 10th time you’ve been asked the same question. It’s deeper than that. We’re talking about: ✨ What mom rage actually is (and why it’s more common than you think) ✨ The real triggers — overstimulation, mental load, and being “on” 24/7 ✨ The guilt that hits right after you lose it ✨ How to repair, reset, and move forward without shame This episode is raw, honest, and probably a little too relatable. If you’ve ever thought… 👉 “Why am I so triggered?” 👉 “I don’t want to react like this” 👉 “Am I the only one feeling this way?” You are NOT alone. We see you. We are you. And we’re talking about it.💬 Join the conversation LIVE and share your experience with us 📲 Tag a mom who needs to hear this 🎧 New episodes every week

“Why Am I Always Thinking About Everything?” | The Mental Load of Motherhood Explained

This week on the FTK Moms Podcast, Alicia and Winter dive into something every mom feels but rarely talks about out loud — the mental load of motherhood.It’s the endless to-do lists. The constant planning. The invisible responsibilities no one sees… but moms carry every single day. From remembering appointments and managing schedules to thinking ten steps ahead for the entire family, the mental load can feel overwhelming — and often unshared. In this episode, we talk about: • What the mental load of motherhood really looks like • Why moms feel like they’re always “on” • The invisible tasks no one talks about • How carrying it all can lead to burnout • The emotional weight of being the default parent • Learning to communicate and ask for support This is a real, honest conversation about what it means to hold everything together — even when you feel like you’re running on empty. If you’ve ever thought, 👉 “Why am I the only one thinking about all of this?”- This episode will make you feel seen. 🎧 Watch on YouTube or listen wherever you get your podcasts 👉 Subscribe for real, raw, and unfiltered conversations about motherhood.