COACH EM UP !

Processing through the Process

On this episode, DP opens up with some gratitude. It's important that we take the time to appreciate our experiences and where God has placed us. How many times do we question the process that were going through because of how tough it is? How many times do we question where we are because it's not where WE expected we would be? Let God lead you! Were gonna talk a little bit about how to handle the process and what are some ways that we can help ourselves when were in the midst of a transition.

OPEN EARS, OPEN HEART

In this weeks episode, DP goes in depth about a few different situations he encountered throughout his week. We discuss his weekend and some of the strategies he uses to get himself out of a slump.  When faced with a dispute or disagreement, are you listening to respond or are you listening from a place of compassion?  How often are you considerate when someone is expressing themselves to you emotionally?

BE BETTER DAILY

The word awareness is thrown around loosely in all kinds of conversations. But what are some things that you are doing to be aware of yourself, how you communicate and how you manage your emotions?

IF WE CAN'T CONTROL IT, IT DOESN'T EXIST

On this episode, DP goes in depth about understanding what is in your control and what is not in your control. As usual, it all starts with self.  Attitude and Effort.  Self understanding.  Difference between stress & eustress.

COACH EM UP !

After being on hiatus, DP comes back with some insight on his new career opportunity and what he’s learned from it. Sacrifice, awareness & adaptation!