DOSE Effect - Tj Power

Homesick - Silvia Saunders

Listen to this audiobook in full for free on https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: Homesick Author: Silvia Saunders Narrator: To Be Announced Format: Unabridged Length: 10:14:00 Language: English Release date: 01-30-2025 Publisher: HarperCollins Publishers UK Genres: Fiction & Literature, General, Coming of Age Summary: A story of falling out of love from the winner of the Comedy Women in Print Award, for fans of Monica Heisey and Dolly Alderton Mara longs to escape the London rental market and the small, damp flat she shares with her housemate, Lewis (who refuses to wash up cutlery because it makes him feel weird). She wants nothing more than to get into her pyjamas at 6pm and watch Real Housewives in a judgement-free zone. Then Mara’s prayers are answered as she unexpectedly comes into some money that helps her find a home of her own. She just needs her long-term boyfriend, Tom, to move in so they can be happy and grown-up together. Except Tom has decided to leave London – and Mara. Just as her life should be coming together, everything starts to unravel. Navigating a break-up/non-break-up, a best friend accusing her of being self-involved, and a fixation with her new neighbours, will Mara ever be able to shake this homesick feeling? Readers are already falling in love with Homesick … 'I couldn't have loved this more … It's a really accomplished and very funny commentary on urban living and twenty first century existence … I was wrapped up in the propulsive plot' ⭐⭐⭐⭐⭐ 'What I appreciate about Homesick is the exploration of everyday issues … Mara's year of self-discovery is a great reminder that life is a complex journey' ⭐⭐⭐⭐⭐ 'This novel offers a poignant exploration of love and self-discovery … With its mix of laugh-out-loud moments and genuine emotional depth, this book is a delightful read' ⭐⭐⭐⭐⭐

Island Song - Pepsi Demacque-Crockett

Listen to this audiobook in full for free on https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: Island Song Author: Pepsi Demacque-Crockett Narrator: To Be Announced Format: Unabridged Length: 10:14:00 Language: English Release date: 01-30-2025 Publisher: HarperCollins Publishers UK Genres: Fiction & Literature, Historical Fiction, Family Life Summary: One sister found the courage to leave, the other must find the courage to live … From the Caribbean to 1950s London, an epic story of finding home, Island Song is an atmospheric and lyrical debut of compelling storytelling, for fans of Louise Hare and Kristin Hannah. ‘We are born of fighters … slaves wanting to be free. Never let anyone take away the fire in your belly, my daughters…’ When their father dies, Agnes Deterville and her sister Ella must forge their own paths in life. Headstrong Agnes dreams of a new life far away. Cautious Ella fears the world beyond their small village in St Lucia. When Agnes departs for a new life in 1950s London, they are both confronted by heartbreak, loneliness, and tragedy. Separated by an ocean, but bound by love, can the sisters keep their island song singing in their hearts?

DOSE Effect - Tj Power

Listen to this audiobook in full for free on https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: DOSE Effect Author: Tj Power Narrator: To Be Announced Format: Unabridged Length: 8:06:00 Language: English Release date: 01-16-2025 Publisher: HarperCollins Publishers UK Genres: Health & Wellness, Mindfulness & Meditation, Mental Health Summary: SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY ‘Unlock your happiest life with this phenomenal book.’ – Mo Gawdat, author of Unstressable From renowned neuroscientist Tj Power comes a revolutionary new approach to our mental and physical health. Do feelings of low mood, lack of energy, or a struggle to focus stop you from living your best life? In The DOSE Effect, Tj Power unlocks the science of happiness by showing us how to harness four key chemicals in the brain: Dopamine, Oxytocin, Serotonin, and Endorphins. Grounded in cutting-edge neuroscience, this transformative guide reveals how common feelings like stress, anxiety, and depression are directly linked to imbalances in our brain chemistry, often triggered by our rapidly changing, modern lifestyles. Packed with simple, practical tools, The DOSE Effect shows you how to take back control. It equips you with the knowledge and skills to thrive in today’s fast-paced world, offering strategies to build resilience, cope with stress and feel more fulfilled. So why wait? Let The DOSE Effect guide you toward a happier, healthier, and more productive you.

Seven Deadly Sins: The Biology of Being Human - Guy Leschziner

Listen to this audiobook in full for free on https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: Seven Deadly Sins: The Biology of Being Human Author: Guy Leschziner Narrator: TBD Format: Unabridged Length: 8:57:00 Language: English Release date: 11-21-2024 Publisher: HarperCollins Publishers UK Genres: Non-Fiction, Social Science, Philosophy Summary: Gluttony. Greed. Sloth. Pride. Envy. Lust. Anger. These are the seven deadly sins, the vices of humankind that define immorality, the roots of all evil in the world. Or so some believe. But do these sins really represent moral failings, or are they simply human functions that aid us? Are they just the result of how our bodies, psyches, and brains in particular, are wired? This new book by Dr Guy Leschziner, a professor of neurology and sleep medicine, explores the underlying nature of the seven deadly sins, their neuroscientific and psychological basis, their origin in our genes and crucially how certain medical disorders give rise to them. Drawing on his clinical practice, we meet individuals whose physical and psychological conditions have given rise to these sins, where brain injury or other experiences have sparked ‘immoral’ actions. He explores how illness can simply expose what lies within us and investigates how the origins of these traits lie in evolutionary imperatives to preserve the wellbeing of the tribe. Perhaps, he suggests, these character traits are less of a moral question and more biological, which raises fundamental issues of responsibility and blame in the face of ‘sin’. Combining cutting-edge science placed in the context of real-life experience with patients, the book reexamines where the boundaries between normal human nature, pathology and sin are drawn. And, most importantly, whether these hard-wired traits truly represent sin, or simply the intensity of our intrinsic desire to survive and thrive.

Voice that Thunders - Alan Garner

Listen to this audiobook in full for free on https://hotaudiobook.com/free [https://hotaudiobook.com/free] Title: Voice that Thunders Author: Alan Garner Narrator: TBD Format: Unabridged Length: 6:24:00 Language: English Release date: 11-21-2024 Publisher: HarperCollins Publishers UK Genres: Fiction & Literature, Non-Fiction, Essays & Anthologies, Philosophy, Literary Criticism Summary: A collection of writings by the author of the 2022 Booker Prize-shortlisted Treacle Walker 'His work has a symphonic quality unique in fiction' THE TIMES ‘The autobiography of one of the most distinct and profound writers we have’ GUARDIAN In this rich collection of writings, spanning more than twenty years, Alan Garner, the Booker shortlisted author of Treacle Walker, explores his interest in a dazzling range of subjects; from archaeology, myth and language, to education, literature, film, music and philosophy, as well as mental health and our most profound quest for the spiritual. The Voice That Thunders serves as an early poetic autobiography of one of England's best-loved but least public writers. These essays chart how, after hearing himself declared dead at the age of six, he went on to become the writer he is today: one drawing on the deep well of a rural working-class childhood and one inspired by a family of craftsmen who instilled in him the passion for excellence and innovation and humour that guides him to this day. Candid and illuminating, The Voice That Thunders is an enchanting collection from one of Britain’s greatest living writers. ‘A brilliant collection of essays’ INDEPENDENT