EPISODE 16 — CAVE: Womb of Silence

EPISODE 19 — RAINBOW SERPENT: Bridge Between Worlds

What if your contradictions were never meant to be resolved, but woven? In this episode of FYCA Sacred Movement Presents Ollin: Toltec Meditations Podcast, we journey with Mixcoatl — the Rainbow Serpent, guide of thresholds, transformation, and cosmic bridges. Together we explore: * Integration of the many selves within us * The sacred art of becoming whole * Toltec wisdom on complexity, evolution, and harmony * Breath, poetry, meditation, and embodied movement You carry many worlds within you. Your power is in the weaving. This is a meditation for the mystics. For the shape-shifters. For those learning how to hold softness and strength, shadow and light, earth and sky, within one sacred body. Walk as the bridge you are. Ometeotl.

EPISODE 18 — RAIN: Tears of the Sky

Not all storms are chaos. Some are medicine. Some are release. Some are the sky teaching your heart how to soften. This meditation invites you into sacred rain, where tears become cleansing, where heaviness dissolves, where renewal begins. Inspired by Tlalocan, the Nahua realm of rain and abundance, this journey honors emotional release as healing… as nourishment… as rebirth. If you’ve been holding too much, this episode is your permission to let it fall. 🎧 FYCA Sacred Movement Presents Ollin: Toltec Meditations Podcast Episode 18 — RAIN: Tears of the Sky Theme: Blessing • Cleansing • Renewal eaching: Tears are sacred waters that heal the earth. Let yourself be washed. Ometeotl.

Episode 17: Butterfly Weed: Medicine of Attraction

Take a breath. In this episode of Ollin: Toltec Meditations, we sit with aquiet but powerful teacher from the plant world: ButterflyWeed. A flower that does not chase the butterfly. It simply blooms. And in blooming, it becomes irresistible. Through breath, poetry, and Toltec wisdom, this meditation explores a simple but life-changing teaching: What you nurture, nurtures you back. When we stop chasing what is not meant for us…when we tend the inner garden of our own spirit…something extraordinary happens. Life begins to respond. Like pollination in nature, attraction is not force—it is resonance. A meeting of nourishment and presence. In this meditation, you will breathe, listen, and embody the medicine of the flower—opening the heart, deepening your nectar, and remembering that what is truly aligned will always find its way to you. Bloom. Become nectar. Let life arrive.

EPISODE 16 — CAVE: Womb of Silence

Not all growth happens in the light. Some becoming requires darkness, retreat, and sacred quiet. In this episode, we enter Chicomoztoc, the Seven Caves, the womb where souls dissolve, rest, and are reborn. If you’re feeling tired, in-between, or unrecognizable to your old self—this meditation is for you. Come. Un-become. So you may become again.

EPISODE 15 — SUN: Source of Radiance

EPISODE 15 — SUN: Source of Radiance Theme: Life Force • Clarity • Generosity Teaching: Shine fully without apology. Nahua Root: Tonatiuh — Keeper of the Fifth Sun, bearer of purpose and radiance. In this episode of FYCA Sacred Movement Presents Ollin: Toltec Meditations, we invite the Sun inward. Through guided breath, a poem offering, Toltec/Nahua teachings, and a short embodied practice, we tend the tonalli—our inner fire—and reclaim the courage to shine. What you’ll experience: • Opening invocation to awaken warmth and place a luminous ember in the heart • Poem offering: “To Shine” — a call to rise and illuminate without shrinking • Toltec/Nahua teaching on Tonatiuh and tonalli: tending life-force, purpose, and destiny • Embodied integration: a brief movement to open the chest and offer your radiance • Closing blessing: May your light be fearless; may clarity illuminate your path; may your fire warm everyone you meet. Take a breath. Let your inner sun rise. 🎧 Available now wherever you listen to podcasts.