Be Courageous ft. Feat. Larnell Vickers

Your Word is Your Bond

In this episode, we talked about the importance of treating your word with honor, how integrity is cultivated and how honoring your word can affect your relationships, especially with yourself! Timestamps: [00:00:00] The impact of letting go [00:06:09] Celebrations: Jeff’s wedding, relationship growth, and going forward [00:11:04] Misconceptions about honoring one’s word [00:13:58] What is integrity? [00:19:04] Cultivation of integrity [00:33:07] Creating something new in your life [00:45:10] Why you need to slow down to speed up! [00:48:10] Wrapping up

Be Courageous ft. Feat. Larnell Vickers

In this episode, Larnel Vickers joined us in a discussion about the challenges in the workforce and how to make a change. We also talked about how to channel personality and skills to create opportunities and make a difference in the world! We touched on some important conversations and how to create more inclusive environments in the workplace. Finally, we shared some great advice on how to be a force for good and inspire hope in others. Timestamps: 4:50- Introduction: what we are celebrating 13:05- Embodying self to identify opportunities 21:07- Finding a community that listens and inspires hope 30:59- Advocating for diversity and inclusivity in the workplace 37:42- Learning to associate yourself with the people that drives the same goal 40:43- Problems in the workforce: women empowerment, diversity, and abolishing social structure 42:58- Talking about the conversations that matter 53:21- Honoring the superpower of womanhood 56:05- Wrapping up

Compassion is a Super Power

Welcome to the 11th episode of season 2! Throughout this episode we talked about: * Importance of compassion in relationship building * Vulnerability Of Sharing * Practicing forgiveness * Sacrifice behind every success * Compassion for the self and for everybody! Timestamp: [00:00:52] Introduction [00:04:58] The challenge of time [00:09:21] Rising to greatness through sacrifice and compassion [00:14:46] Urgency to act now [00:19:25] The mode of survival [00:27:12] Practicing the superpower of compassion [00:36:07] Listening to someone and working with each other closely [00:40:36] Moving energy to achieve peace of mind and calmness [00:42:39] Wrapping up

Be Courageous

Webster defines courage as: "Having or showing mental or moral strength to face danger, fear, or difficulty." but there’s got to be more than fear and difficulties. Let’s join Jason and Jeff on a deeper talk about being courageous. The discussion we’ll be focused on: * What it means to be courageous * Doing something difficult or something you fear * Deeper understanding of the effects of one’s fears Timestamps: [00:00:26] Introduction and celebrations [00:03:46] What is courage? [00:04:54] Jason and Jeff’s take on being courageous [00:08:00] Courage over fears [[00:18:03] Taking incremental steps to finding your authentic self [00:25:51] Understanding fear [00:31:43] Wrap up

We Are All Creatives ft. Award Winning Director, Ben Simms

We are out for another episode of the Gentlemen Podcast, the number one podcast for open-hearted leadership. In this episode, our guest is Ben Simms. He is an award-winning director, executive producer, and photographer; who has been an integral part of projects in over 40 countries and across all seven continents. He had done everything from live events, live television events, documentary films, commercials, interactive, feature films, and adventure television for companies like Netflix, NBC Fox, Discovery, Showtime, um, and even Nike. We’ll be discussing: * the love for creation * importance of being prepared * how people monetize your creativity * stories of how creativity takes over lives * getting out of your comfort zone Timestamps: [00:00:33] Introduction [00:03:11] Things that Ben Simms holds most dear to him. [00:08:27] How did Ben start to realize his passion for creation? [00:12:34] Importance of preparation [00:15:55] Making money out of your creativity [00:19:56] Ben’s journey to making stories [00:25:38] Jason’s story of turning to his creative side [00:37:33] What Ben’s working on at the moment [00:37:33] Pieces of advice on doing something out of your comfort zone [00:46:37] Ben, Jason, and Jeff’s realization