Get New Full Audiobooks in Kids, Non-fiction
Please visit https://thebookvoice.com/podcasts/1/audiobook/300280 [https://thebookvoice.com/podcasts/1/audiobook/300280] to listen full audiobooks. Title: Meditate with Me: A Step-By-Step Mindfulness Journey Author: Mariam Gates Narrator: Mariam Gates Format: Unabridged Audiobook Length: 0 hours 12 minutes Release date: August 29, 2017 Genres: Non-fiction Publisher's Summary: This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Narrated by author Mariam Gates, the audiobook offers step-by-step directions and a repeating refrain: 'Breathe in, and fill your whole body. Breathe out, and relax your whole body.' It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
190 episodios
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