Girls Who Heal Ep. 27 "Healing Self Sabotage" with Ashley & Nisha

Girls Who Heal "Healing Love, Security, and Boundaries" with Ashley & Nisha

Ashley & Nisha have a candid conversation on love, security, and boundaries. They explore the age-old debate of love versus security, questioning the importance of familial approval in romantic partnerships. Tune in as they share insights on establishing boundaries with your partner's family. Join Ashley & Nisha as they unpack the nuances of modern relationships, offering guidance and wisdom for listeners on their own journeys of love and self-discovery. Subscribe now to Girls Who Heal for more empowering discussions on healing, growth, and authenticity. Affirmation cards (Discount code: GIRLSWHOHEAL) https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL [https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL] Follow Us @girlswhoheal @healingwithnisha @_elevatingme Contact Us! Send us advice letters, guest requests, sponsor requests, or general inquiries: Girlswhohealpodcast@gmail.com [Girlswhohealpodcast@gmail.com]

Girls Who Heal "Healing Through Parenting" with Ashley & Nisha

Hosts Ashley and Nisha explore the profound journey of parenting. Through candid conversations, they delve into the consequences of material indulgence in children, advocating for a more holistic approach rooted in emotional resilience. Reflecting on their own experiences, the talk about how the journey of motherhood has been a catalyst for personal growth and healing. Join them for insightful discussions that highlight the transformative power of mindful parenting, offering wisdom and encouragement for nurturing meaningful connections with our children while fostering our own inner growth. Affirmation cards (Discount code: GIRLSWHOHEAL) https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL [https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL] Follow Us @girlswhoheal @healingwithnisha @_elevatingme Contact Us! Send us advice letters, guest requests, sponsor requests, or general inquiries: Girlswhohealpodcast@gmail.com [Girlswhohealpodcast@gmail.com]

Girls Who Heal Ep. 27 "Healing Self Sabotage" with Ashley & Nisha

Join hosts Ashley and Nisha as they embark on a transformative exploration of self-love and overcoming self-sabotage in this empowering episode. Drawing from personal experiences and expertise, they delve into the nuances of fostering a healthy relationship with oneself, discussing the root causes of self-sabotaging behaviors and offering practical tips for breaking free from destructive patterns. From cultivating self-awareness and self-compassion to implementing boundaries and mindfulness techniques, Ashley and Nisha provide listeners with invaluable insights and actionable strategies for embracing authenticity and resilience. Tune in for a deep dive into the journey toward self-love, and remember to like, share, and subscribe to stay updated on future episodes! Affirmation cards (Discount code: GIRLSWHOHEAL) https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL [https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL] Follow Us @girlswhoheal @healingwithnisha @_elevatingme Contact Us! Send us advice letters, guest requests, sponsor requests, or general inquiries: Girlswhohealpodcast@gmail.com [Girlswhohealpodcast@gmail.com]

Girls Who Heal Ep. 26 "Healing Toxic Relationships" with Ashley & Nisha

In this episode, hosts Ashley and Nisha delve into the topic of toxic relationships. Reflecting on their own past mistakes and experiences, they explore the dynamics of toxic relationships, the importance of setting boundaries, and the journey towards healthy partnerships. From recognizing red flags to understanding love languages, join Ashley and Nisha as they share insights and practical advice for navigating toxic relationships and cultivating healthy love. Tune in, subscribe, and share with anyone who could benefit from this empowering conversation. How are you? (use feeling words from the feelings wheel) https://feelingswheel.com [https://feelingswheel.com] The Skin Deep (Discount code: GIRLSWHOHEAL) https://shop.theskindeep.com/collections/the-and-relationship-card-game [https://shop.theskindeep.com/collections/the-and-relationship-card-game] Affirmation cards (Discount code: GIRLSWHOHEAL) https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL [https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL] Follow Us @girlswhoheal @healingwithnisha @_elevatingme Contact Us! Send us advice letters, guest requests, sponsor requests, or general inquiries: Girlswhohealpodcast@gmail.com [Girlswhohealpodcast@gmail.com]

Girls Who Heal Ep. 25 "Healing Depression" with Ashley & Nisha

In this deeply insightful episode, Ashley and Nisha dive into the complex terrain of mental health, shining a light on the often misunderstood topic of depression. Drawing from their personal experiences, they explore the nuances of depression. From the stigma surrounding mental illness to practical coping strategies, they offer valuable insights and heartfelt advice for navigating the challenges of living with depression. Join them as they engage in candid conversations and provide support and encouragement for anyone grappling with mental health issues. Tune in to gain a deeper understanding of depression and discover ways to foster resilience, self-care, and healing on your journey towards mental wellness. 24/7 Help is available if you're struggling. Suicide and Crisis Lifeline- Dial or Text 988 How are you? (use feeling words from the feelings wheel) https://feelingswheel.com [https://feelingswheel.com] The Skin Deep (Discount code: GIRLSWHOHEAL) https://shop.theskindeep.com/collections/the-and-relationship-card-game [https://shop.theskindeep.com/collections/the-and-relationship-card-game] Affirmation cards (Discount code: GIRLSWHOHEAL) https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL [https://goddessenergybynisha.etsy.com?coupon=GIRLSWHOHEAL] Follow Us @girlswhoheal @healingwithnisha @_elevatingme Contact Us! Send us advice letters, guest requests, sponsor requests, or general inquiries: Girlswhohealpodcast@gmail.com [Girlswhohealpodcast@gmail.com]