Reel to Real: How Social Media is Shaping Today's Generation

Mental Health Matters: Harita Gandhi Shares Her Personal Story

Send us Fan Mail [https://www.buzzsprout.com/2388347/fan_mail/new] In this powerful and heartfelt episode of Global Desi Women Podcast, host Arti Solanki—Business Coach, Real Estate Broker, Entrepreneur, Author, and Founder of Global Desi Women Podcast sits down with Harita Gandhi for an important conversation about mental health awareness in the South Asian community. Harita courageously shares her personal journey and her family's experiences with depression, anxiety, and suicide attempts, offering an honest and deeply moving perspective on the realities of mental health struggles. Together, we discuss the stigma surrounding mental health, the importance of recognizing warning signs, and why checking in on our loved ones can make a life-changing difference. This episode serves as a reminder that mental health affects individuals, families, and entire communities, and that seeking help is a sign of strength. Through compassion, understanding, and open conversations, we can help break the silence and support those who may be struggling. Whether you are navigating your own mental health journey or supporting someone you care about, this episode offers hope, awareness, and practical insights for fostering emotional well-being. 🎙️ Hosted by Arti Solanki – Business Coach, Real Estate Broker, Entrepreneur, Author, and Founder of Global Desi Women Podcast. https://artisolanki.com/landing/book-a-free-call https://m.mtrbio.com/theartisolanki Facebook Group - www.facebook.com/groups/globaldesiwomen/ https://youtube.com/@globaldesiwomen Hindu Rituals Book - https://amzn.to/3QtHxvq  Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt Amazon Store Link - https://www.amazon.com/shop/theartisolanki Om Enterprise – IT That Works for You [https://omeiweb.com] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women

Reel to Real: How Social Media is Shaping Today's Generation

Send us Fan Mail [https://www.buzzsprout.com/2388347/fan_mail/new] 🎙️ Global Desi Women Podcast Episode Title: Reel to Real – Phone Detox, Teen Mental Health & Gender Equality in Today's World In this thought-provoking episode of Global Desi Women, host Arti Solanki sits down with Lt. Col. Dr. Sangeeta Tiwari—a decorated Army veteran, accomplished surgeon, TEDx speaker, educator, and advocate for positive change. Together, they explore some of the most pressing issues facing today's families and young people. From the impact of excessive screen time and social media on teenagers' mental health to the growing need for phone detox and meaningful real-world connections, this conversation offers practical insights for parents and caregivers. Dr. Tiwari also shares her experiences as a woman breaking barriers in traditionally male-dominated fields, discussing gender equality, leadership, resilience, and the importance of raising confident, emotionally healthy children. Whether you're a parent, educator, entrepreneur, or someone passionate about empowering the next generation, this episode will leave you inspired and equipped with valuable perspectives for navigating today's rapidly changing world. ✨ Tune in for an honest conversation about technology, parenting, mental well-being, and creating a more equal future for all. Arti Solanki https://artisolanki.com/landing/book-a-free-call https://m.mtrbio.com/theartisolanki Facebook Group - www.facebook.com/groups/globaldesiwomen/ https://youtube.com/@globaldesiwomen Hindu Rituals Book - https://amzn.to/3QtHxvq  Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt Amazon Store Link - https://www.amazon.com/shop/theartisolanki Lt. Col. Dr. Sangeeta Tiwari  Instagram - @dr_col_sangeeta_tiwari Facebook - https://www.facebook.com/sangeeta.tiwari.3152 [https://www.facebook.com/sangeeta.tiwari.3152] Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/ ☕ Love the podcast? Support our work by buying us a cup of chai! It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support Om Enterprise – IT That Works for You [https://omeiweb.com] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women

Caring for Aging Parents: Breaking Cultural Taboos with Sandhya Sabhnani

Send us Fan Mail [https://www.buzzsprout.com/2388347/fan_mail/new] In this episode of Global Desi Women, host Arti Solanki and co-host Bhavana Shelley engage in a heartfelt conversation with Sandhya Sabhnani, a math educator and marketing professional. The discussion centers around the challenges and emotional weight of caring for aging parents within the Indian community. Sandhya shares her personal experiences with her mother-in-law, who faced the transition to assisted living after the passing of her husband. The conversation highlights the cultural taboos surrounding discussions of aging and death, emphasizing the importance of having these conversations early to ensure that the wishes of elderly family members are respected and understood. As Sandhya recounts her journey, she discusses the various options available for elderly care, including independent and assisted living facilities. She emphasizes the need for open communication and the importance of considering the emotional and social well-being of aging parents. The episode also touches on the misconceptions surrounding assisted living, the significance of cultural food and community, and the evolving dynamics of family responsibilities across generations. Ultimately, the conversation serves as a reminder of the importance of compassion, understanding, and proactive planning in caring for our loved ones as they age. Takeaways "Have these conversations early and not when you need them." "It's not about neglecting our parents; it's about ensuring their independence." "Being around people is more important than being home alone all day." "You have to be mentally strong as a caregiver." "Food is a big part of our culture; it can be a challenge in assisted living." "We need to model for our children how to care for the elderly." "The caregivers often know better than we do about our loved ones' needs." "It's important to negotiate and advocate for your loved ones in care facilities." "Community and socialization are crucial for the elderly's happiness." "We need to plan for our future and have those difficult conversations with our kids." Chapters 00:00 Introduction to the Podcast and Guest 02:06 Cultural Expectations in Caregiving 04:35 The Importance of Early Conversations 07:29 Navigating Assisted Living Decisions 09:43 Misconceptions About Assisted Living 17:02 Negotiating Care Options and Costs 21:03 Understanding Assisted Living Costs 22:13 Private vs. Government-Funded Care 23:03 The Shift Towards Community Living 25:30 Cultural Considerations in Senior Care 28:04 Creative Solutions for Senior Living 30:10 The Role of Family in Senior Care 31:52 Modeling Care for Future Generations 35:52 Closing Thoughts on Aging and Community Arti Solanki https://artisolanki.com/landing/book-a-free-call https://m.mtrbio.com/theartisolanki Facebook Group - www.facebook.com/groups/globaldesiwomen/ https://youtube.com/@globaldesiwomen Hindu Rituals Book - https://amzn.to/3QtHxvq  Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt Amazon Store Link - https://www.amazon.com/shop/theartisolanki Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/ Support US - https://www.buzzsprout.com/2388347/support ☕ Love the podcast? Support our work by buying us a cup of chai! It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support Om Enterprise – IT That Works for You [https://omeiweb.com] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women

Understanding Dialysis: Myths and Realities with Jignasa Harish

Send us Fan Mail [https://www.buzzsprout.com/2388347/fan_mail/new] Summary In this episode of Global Desi Women, host Arti Salanki and co-host Bhavana Shelley welcome guest Jignasa Harish, a seasoned nurse with over 25 years of experience, to discuss the critical topic of dialysis and kidney health. The conversation covers the basics of dialysis, the myths surrounding it, and the importance of education and support for patients. Jignasa shares insights on recognizing symptoms of kidney disease, dietary considerations, and the various options available for dialysis treatment. The episode emphasizes that with proper management, individuals on dialysis can still lead fulfilling lives and highlights the importance of community support and education in navigating health challenges. Takeaways Dialysis is a treatment, not the end of life. Education about kidney health is crucial. Recognizing symptoms early can lead to better outcomes. Dietary changes can significantly impact kidney health. There are multiple dialysis options available. Support from family and community is vital for patients. Traveling is possible with home dialysis options. Myths about dialysis can deter patients from seeking help. Quality of life can be maintained on dialysis. Kidney transplants are a viable option for many patients. Chapters 00:00 Welcome Back and New Beginnings 01:50 Understanding Dialysis: A Nurse's Perspective 04:30 The Need for Dialysis: When and Why? 08:19 Myths and Realities of Dialysis 10:34 Recognizing Kidney Health: Symptoms and Checkups 16:34 Life on Dialysis: Dietary and Lifestyle Changes 19:08 Types of Dialysis: Options and Procedures 23:09 Accessing Dialysis: Catheters and Fistulas 24:20 Emotional Support for Patients and Families 27:06 Transplant Options: Waiting and Evaluation 28:51 Traveling While on Dialysis: What You Need to Know 30:40 Life Expectancy and Quality of Life on Dialysis 33:49 Final Thoughts: Living Well with Kidney Disease Arti Solanki https://artisolanki.com/landing/book-a-free-call https://m.mtrbio.com/theartisolanki Facebook Group - www.facebook.com/groups/globaldesiwomen/ https://youtube.com/@globaldesiwomen Hindu Rituals Book - https://amzn.to/3QtHxvq  Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt Amazon Store Link - https://www.amazon.com/shop/theartisolanki Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/ Support US - https://www.buzzsprout.com/2388347/support Om Enterprise – IT That Works for You [https://omeiweb.com/] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women Om Enterprise – IT That Works for You [https://omeiweb.com] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women

From Stage to Community Impact | Lakshmi Peter on Global Desi Women Podcast

Send us Fan Mail [https://www.buzzsprout.com/2388347/fan_mail/new] In this episode of Global Desi Women, host Arti Salanki and co-host Vinu Palicha sit down with Lakshmi Peter, a multifaceted artist and entrepreneur. Lakshmi shares her journey of balancing her passions in the arts with her professional life as an electrical engineer. The conversation delves into the importance of cultural heritage, the impact of artistic expression, and the role of community engagement through pageantry and talent shows. Lakshmi emphasizes the significance of teaching and giving back, as well as the challenges and rewards of entrepreneurship. She offers valuable advice for young women on seizing opportunities and managing their time effectively, all while maintaining a focus on personal growth and discipline. Takeaways Lakshmi embodies versatility and empowerment in her career. Artistic expression has been a lifelong journey for Lakshmi. Teaching is a way to give back to the community. Cultural heritage plays a significant role in shaping identity. Music and dance connect people beyond language barriers. Pageantry can be a platform for community engagement. Creating opportunities for others is a key focus for Lakshmi. Discipline is essential for success in any field. There is no perfect timing for pursuing dreams. Self-awareness and clarity of mind are crucial for personal growth. Chapters 00:00 Introduction to Versatility and Empowerment 02:03 The Journey of Lakshmi Peter 04:40 Artistic Expression and Its Impact 08:38 Cultural Heritage and Personal Growth 12:12 Pageantry and Community Engagement 19:55 Desi Superstar: A Platform for All Talents 23:16 The Art of Performance and Talent Shows 25:27 Breaking Out of Comfort Zones 28:38 Creating Opportunities in Fashion 32:33 Time Management and Discipline 35:32 Entrepreneurship and Passion 39:05 Advice for Young Women on Pursuing Dreams Lakshmi Peter @ldacademy @lakshmipetersocial [https://www.instagram.com/#]   https://www.facebook.com/lakshmi.peter/ [https://www.facebook.com/lakshmi.peter/] https://www.youtube.com/@lakshmipeter [https://www.youtube.com/@lakshmipeter] Arti Solanki https://artisolanki.com/landing/book-a-free-call https://m.mtrbio.com/theartisolanki Facebook Group - www.facebook.com/groups/globaldesiwomen/ https://youtube.com/@globaldesiwomen Hindu Rituals Book - https://amzn.to/3QtHxvq  Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt Amazon Store Link - https://www.amazon.com/shop/theartisolanki Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/ Support US - https://www.buzzsprout.com/2388347/support Vinoo Palicha https://www.instagram.com/vdesibyv/ ☕ Love the podcast? Support our work by buying us a cup of chai! It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support Om Enterprise – IT That Works for You [https://omeiweb.com] Sponsored by Om Enterprise Inc, Om delivers technology that drives business success. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/2388347/support] Global Desi Women