Birthday Cake + Birth Plans

Season Shift

AND THAT'S A WRAP ON SEASON ONE. In this episode, Emma and Gracie talk through everything from how they picture the calendar year to what’s on their summer bucket list. They reflect on one year of podcasting, what it’s taught them about showing up with honesty, and how vulnerability creates space for connection. Then they jump into their lifetime bucket lists. There’s a little dreaming, a little goal-setting, and a lot of laughs. We are taking a break to cuddle our newborn babies, we will catch you soon for SEASON TWO. Thank you to each and every one of you who have listened and shared our podcast, it has been a blessing. XOXO, Gracie and Emma

Catching Up

This week on Go + Tell, Gracie and Emma are catching up with all the life updates—but don’t worry, this episode is far from just baby talk. From brainstorming baby names to prepping for labor (or at least thinking about prepping), things take plenty of hilarious turns. They swap ridiculous customer service stories (including an unhinged phone call), share chaotic car safety moments, and laugh their way through reflections on being cautious vs. carefree. There's even some accidental “boomer energy” on social media. If you enjoyed this episode, please Go + Tell a friend about our podcast and we will catch you next week.

Birthday Cake + Birth Plans

In this episode of the Go and Tell Podcast, Emma and Gracie dive into a conversation full of celebration, anticipation, and reflection. From birthday festivities (HBD Gracie and maybe Baby Haas!!!) to birth plans, they open up about the joys and uncertainties of preparing for new life. The duo chats about baby names Emma loves but isn’t using, labor prep strategies, and the beauty of building a supportive village. They also reminisce about baby showers and wrap things up with some wild (and unhinged) healthcare stories. Whether you're expecting a baby, supporting a friend, or just here for the laughs, this episode offers encouragement, honesty, and a reminder that you're not alone. If you enjoyed this episode, Go and Tell a friend about our podcast—and we’ll catch you next week!

Nobody Told Me...

Gracie and Emma dive into an honest conversation about pregnancy, motherhood, and what it really means to grow into these roles. They share what’s surprised them, what’s been hard, and why self-care, setting boundaries, and shifting your perspective can change everything. From cooking from scratch to finding joy in community and marriage, this episode is full of simple wisdom and real talk about life, growth, and letting go of unrealistic expectations. It’s all about embracing where you are, loving the people around you, and finding meaning in the everyday moments. If you enjoyed this episode, Go + Tell a friend and we'll catch you next week.

Sorta Crunchy

In this refreshing and relatable episode, Gracie and Emma dive into the beautiful mess of motherhood, the energy of spring, and what it means to grow through life’s hard seasons. They revisit their New Year’s resolutions and open up about mental strength, wellness, and giving themselves permission to “half-ass” when needed. With honesty and humor, they reflect on God's provision, the Be-Do-Have cycle, and how small, consistent improvements can lead to big change. Later in the episode, the girls jump into a “sorta crunchy” segment—chatting about their evolving relationships with the crunchy lifestyle, hot takes on organic food, and how toxic relationships can impact wellness just as much as what’s on your plate. We hope this episode brought you a giggle and some encouragement. Go + Tell a friend about the show, and share your favorite crunchy hot takes with us—we’d love to hear them!