Healing Isn’t Quiet: It’s Loud, Messy, and Worth It

Shoot Your Shot: Taking Risks, Trusting Yourself & Letting Good Things Happen

Shoot the shot.Apply for the job.Send the text.Move to the city.Start the business.Tell them how you feel.Because the answer is already “no” if you never try.In this episode of Go Be Too Much, we’re talking about taking risks, regulating your nervous system when life actually goes WELL, and learning how to stop sabotaging the very things you prayed for.We get into:✨ meeting your person after shooting your shot✨ pacing, consistency & mixed signals✨ why neurospicy brains notice EVERYTHING✨ learning to receive softness, love & support✨ preparing for good things instead of always expecting the worst✨ and why growth means holding space for joy tooSeason 2 is expansion season, baby.Less shrinking. More living. 🚀🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ Click Here [⁠⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠⁠]Follow us on Instagram, TikTok, and Facebook: ⁠⁠Click Here [⁠⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠⁠] 🌙 Share your story or feedback: Click Here [⁠⁠https://forms.gle/iin18n2sZYgYw2wQA⁠⁠]New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

Season 2 Kickoff: Expansion, Ownership & Becoming Who You Are

Season 2 is here and we’re not playing small anymore. In this kickoff episode, we’re getting real about what “Go Be Too Much” is actually becoming. What started as conversations about growth, chaos, and figuring ourselves out has evolved into something bigger: ownership, expansion, and fully stepping into who we are. We’re talking about: * What “being too much” actually means (and why it’s your power) * The shift from surviving to expanding * Walking away from what doesn’t align—even when it’s scary * Starting something new before you feel ready * And what’s coming next for this community, the podcast, and beyond This season is different. You’ll hear it. You’ll feel it. We’re not here to fit into boxes anymore. We’re here to break them. If you’ve ever felt like you had to shrink to be accepted—this is your sign not to. Welcome to Season 2. Let’s expand. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ ⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠ [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] Follow us on Instagram, TikTok, and Facebook: ⁠https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q⁠ [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] 🌙 Share your story or feedback: ⁠https://forms.gle/iin18n2sZYgYw2wQA⁠ [https://forms.gle/iin18n2sZYgYw2wQA] New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

Season 1 Finale: Fuck the Emotion, Follow the Plan

This isn’t just the end of a season… it’s the end of who we used to be. In this Season 1 finale, we’re reflecting on everything— the growth, the breakdowns, the uncomfortable moments, the wins we didn’t expect, and the versions of ourselves we had to let go of to get here. From learning how to trust our gut, to realizing we don’t have to hustle ourselves into burnout… to finally saying: we deserve to be in the rooms we once thought we weren’t ready for. This episode is about: * Letting go of perfectionism * Sitting in discomfort long enough to grow * Understanding you’re not for everyone—and that’s your power * The difference between chaos and a regulated life * And the mindset shift that might define our next chapter: “Fuck the emotion, follow the plan.” Because growth isn’t pretty. It’s uncomfortable. It’s messy. It’s humbling. But it’s also where everything changes. If you’ve been with us since the beginning… you’ve grown with us. If you’re just finding us—this is your sign to start from Episode 1. Season 1 was about breaking open. Season 2? We’re building something bigger.

Why We Only Soften Around Safe People The Truth About Joy, Control, & Letting Go

In this episode of Go Be Too Much, we’re talking about surprise trips, safe friendships, supervised whimsy, structure vs. spontaneity, and what it means to finally let yourself enjoy life. What started as a conversation about a surprise bachelorette trip to Harry Potter World turned into something deeper: how we show up differently when we feel safe, why some of us need a schedule for everything, why others carry the softness, and how joy can look like both planning every detail and letting go completely. We get into the balance of masculine and feminine energy, the need for control, what trust unlocks in relationships, and why so many of us struggle to relax unless we know someone else has it handled. We also talk about friendship dynamics, healing, nervous system safety, travel, music, hugs, humor, and the reminder that life is happening right now. In this episode, we talk about: surprise bachelorette trip, Harry Potter World, friendship dynamics, safe relationships, structure vs spontaneity, masculine and feminine energy, nervous system regulation, control and safety, supervised whimsy, embracing joy, healing through friendship, trusting people, softening in relationships, self-awareness, laughter and trauma, choosing life now, and living fully This episode is for anyone learning how to embrace joy, be present, trust safe people, and stop putting off the life they actually want to live. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA [https://forms.gle/iin18n2sZYgYw2wQA] New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.

Healing Isn’t Quiet: It’s Loud, Messy, and Worth It

What if the music you’re listening to is telling the truth you won’t say out loud? In this episode, we dive into how music reflects our emotions, why concerts feel like therapy, and what it really means to let yourself feel. From rage walks to spontaneous trips, buying the ticket before having the plan, and trusting that things will always work out—we’re talking about choosing joy even when life feels messy. We also get real about growth, healing, and the uncomfortable truth that sometimes the hardest seasons are shaping you into who you’re meant to become. Your playlist isn’t random. Your feelings aren’t wrong. And maybe… it’s time to stop overthinking and just live a little. Feel it. Trust it. Follow it. 🎧 Listen to this episode on YouTube, Spotify, or Apple Podcasts: ⁠ https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] Follow us on Instagram, TikTok, and Facebook: https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q [https://linktr.ee/GoBeTooMuch?fbclid=PAZXh0bgNhZW0CMTEAAaezO5kW-YrNMPknUPAmYgMKMjybymng-DkkP4H785zn1ELGAXMrIZdd1EbkRA_aem_3yh3hNnaZfhhlMncOzS82Q] 🌙 Share your story or feedback: https://forms.gle/iin18n2sZYgYw2wQA [https://forms.gle/iin18n2sZYgYw2wQA] New episodes every other Tuesday. Subscribe for real conversations about healing, boundaries, identity, and personal growth.