Sit Down & Hill Episode 13 - Reclaiming Your Power

God's Daughters Journey to Healing Episode 20

Join me and my special guest Shanika S Huddleston [https://www.facebook.com/shanika.flanaganhuddleston?__cft__[0]=AZXIM3_frNlM4UDeOY1Ucf_2Es91XgPeAAGZeAO8-R9FVbbgNSEzocX846y8XWedOtQhu8TGiQiyDFboD0Dzh-tHEPcgYcN-rxUirk0BK-88ScEqI6YyIaZJ8Za2kwMGGEB34jwv4zPg4nkIWEZpcqwsF9agKjlrki0zn3REFYewlx1WI2xIhZU9lZ6dgXWRV74&__tn__=-]K-R] for an in depth conversation about life after the death of a spouse and how to comfort your children while you’re still hurting.

Sit Down and Heal Episode 19

This episode discusses my sabbatical and the process and I've gone through to bring me to a place of healing.

Sit Down & Heal Episode 16 Preparation to Resolution

Preparation for Resolution The alienated, traumatized, denied or redirected consciousness or energy is moving towards being prepared for discharge and resolution. We feel the tensions building within ourselves as this process advances. We find ways to create change and develop the flexibility to continue the process.

Sit Down & Hill Episode 13 - Reclaiming Your Power

We have acknowledge We Sat In It  Don't Get Stuck Reclaim Your Power

God's Daughters Journey to Healing Episode 12

Sit Down & Heal (Don't Get Stuck) This stage of healing involves the recognition that our distress is associated with the fact that we have been stuck in certain train of thought.